Irwin Boxing Niagara
6689 Lundy’s Lane L2G 1V4 Niagara, ON, Canada

What are your thoughts ????? Tag a friend who's been a fighter this year in the comments below ... Irwin Boxing Niagara Niagara's BEST club www.irwinboxingniagara.com #community #frontline #healthcareworkers #nurse #boxing #nurses #niagaraboxing #picoftheday #REPOST @boxing_memes #like4like See more

>>>Experience is an asset when it comes to picking a boxing coach<<< Tired of getting trained by someone who just completed a weekend training program? Get trained by a world champion and Olympian Billy The Kid Irwin! Train with a former professional boxer who is training and educating new and upcoming fighters in Niagara, Ontario. Training with a pro is the best way to master special techniques. Find out more about Niagara sports and other boxing info at: ... http://irwinboxingniagara.com/top-5-reasons-to-go-to-niaga/ #boxing #ontarioboxing #irwinboxing #niagaraboxing #athletics #niagarasports

Throwback Thursday with Irwin Boxing | #tag your #friends ! In case they haven't heard, we've moved to Niagara's hotspot Lundy's Lane >>> Tell your friends! Thanks everyone for the #community support #memories #boxing #niagarafalls

Strong Hearts and Heros Flashback to the 2019 Boxing Tournament in Toronto, Ontario. Billy Irwin coordinates with the special team to handout trophies to the winners . It's important to give opportunities to others because something small might not seem important to one person, but it can mean the world to another. .... Learn more by visiting our boxing blog www.irwinvoxingniagara.com [email protected] . #irwinboxing #boxing #ontarioboxing #niagaraboxing #niagara #fitness #athletics #sports See more

400 Followers.. TY!! We all love supporting our community. Irwin Boxing is a leader in Niagara Sports and Recreation. The Irwin Boxing Bros bring a whole new attitude to Niagara Falls Fitness. You arent just sitting around squatting with these guys. Like walking on a treadmill? Not here! Tired of being in a group sport where you arent getting any action? Dont worry, weve got action for you. We will continue to be a leader in the best community in Ontario #niagarafalls #community #boxing

Niagara Boxing 101: Rules and Guidelines kay, so youre now ready to sign up with Irwin Boxing, but that exactly are the rules. Is it a free for all? Does sucker punching count? What about kicking? Dont worry, our Niagara Boxing 101 guide has the top 13 most common rules to boxing. Niagara Boxing 101: Rules and Guidelines... Each country has it own set of rules 2. The boxing matches (bouts) take place is a ring that is 5.5 meters to 6.7 meter and surrounded by four strands of rope. 3. Boxing matches lasts from 4-12 rounds of three-minute duration. 4. A referee is used to manage regulations. In some places, the referee and two judges score the boxers. In other places it is three judges who does the scoring. 5. A boxer must win on two of the three scorecards to earn a decision victory. 6. In the Olympics, there are five judges that score the fights. 7. Padded gloves, ranging from 8 to 10 ounces in weight, are worn by the boxers. 8. A bout ends in a knockout when a boxer is knocked down and cannot get up by the count of 10. 9. A fight can be stopped by a technical knockout (TKO) when a boxer is deemed by the referee to be unable to defend himself properly, when a boxer is deemed to have sustained a serious injury, or when a boxer or his seconds decide he should not continue. 10. A bout may also end in a decision when the bout has gone the scheduled number of rounds and the scoring officials decide the winner. 11. Sometimes there can be a draw. 12. There are four basic punches: the jab, hook, uppercut, and straight right (straight left for a southpaw), which is sometimes referred to as a cross. 13. Boxing is a completely different sport than kickboxing. Now that you know the basic rules and youre ready to sign up with the top Niagara Boxing club lets get you started! Contact Irwin Boxing here: http://irwinboxingniagara.com/niagara-boxing-101-rules-and/

http://irwinboxingniagara.com/irwin-boxing-a-leader-in-nia/ Niagara Boxing, Sports and Recreation Dont we all love supporting our community? Irwin Boxing is a leader in Niagara Sports and Recreation. They have been participating in local community initiatives and charity events for years! The Irwin Boxing Bros bring a whole new attitude to Niagara Falls Fitness. You arent just sitting around squatting with these guys. Like walking on a treadmill? Not here! Tired of bein...g in a group sport where you arent getting any action? Dont worry, weve got action for you. Irwin Boxing is a leader in Niagara Sports and Recreation. Irwin Boxing is a cocktail mixed with a bit of cardio from soccer combined with the strength of wresting and the core body of a surfer. Burn fat, increase muscle tone and be the best version of you. For these reasons and many more, Irwin Boxing is most definitely a leader in Niagara Sports and recreations. Ready to get started? Call us now.

Josh......war!!

Flashback to the past with some great pics: #1 One of my favourites. Me, Pat, Mark, Harvey, and Mike. 3 national champions from one tiny gym. #2 Gallagher show. Mid 90's. Lots of fun... #3 First amateur bout. Referee Mr Billy Mackie. RIP buddy. I'm glad I got to send u this pic and talk to you. Great man and u were a fan. Respect! Irwin boxing is one of the only boxing clubs that partners new boxers with former professional boxers. Bill Irwin is a former world champion and Olympian. That makes Billy Irwin boxing the best Niagara boxing club. Located on Lundys Lane, Billy Irwin Boxing has flexible club hours and the top staff to train upcoming boxers. Book with the best at Irwin Boxing. www.irwinboxingniagara.com

Mark,Tommy, Me, 91 Pan Ams. Havana

Flashback Friday to this amazing shot! #boxingworkout www.irwinboxingniagara.com... #boxing #niagaraboxing #training #workout #competition #motivation #FlashbackFriday #cardio

About Irwin Boxing Irwin Boxing is a Knockout Boxing Club! Owned and run by former World Champion boxing icon Billy The Kid Irwin and Mike Irwin - boxing athletes now coaching some of Canada's top boxing amateur and pro fighters.... Irwin boxing is one of the only boxing clubs that partners new boxers with former professional boxers. Bill Irwin is a former world champion and Olympian. That makes Billy Irwin boxing the best Niagara boxing club. Located on Lundys Lane, Billy Irwin Boxing has flexible club hours and the top staff to train upcoming boxers. Book with the best at Irwin Boxing. Irwin boxing has paired win Boones Boxing to dominate the Greater Niagara Boxing community. These two clubs mix and match top competitors to make sure each player is exposed to challengers at their own weight. Irwin boxing offers private boxing classes, group boxing classes, women boxing classes and childrens boxing classes. Irwin boxing is one of the top influencers in the Greater Niagara community. Irwin boxing has committed to several community initiatives, and is the footprint for competitive Niagara Boxing, St. Catharines Boxing, Thorold Boxing, Welland Boxing, Fort Erie Boxing and Niagara- on-the-lake Boxing. Mike and Billy Irwin want to make one thing clear: it doesnt matter who you are or where you come from. These two coaches emphasize that the skills that make a good boxer are heart and ambition. It doesnt matter who you are, or where youre from. Irwin Boxing is your safe zone. We understand why youre here and what you want and we promise to deliver. The best greater Niagara boxing is at Irwin Boxing. Call now.

She's beauty, she's grace...She'll punch you in the face Learn about women boxing classes and self defense with Irwin Boxing. Irwin Boxing is owned and run by Canada's boxing icon Billy The Kid Irwin and Mike Irwin ....former boxing athletes now coaching some of Canada's top boxing amateur and pro fighters. 6689 Lundys Lane, Niagara Falls... 289-929-5510 www.irwinboxingniagara.com #niagara #niagaraboxing #boxing #fitness #athletics #niagarafalls #proboxing #kickboxing #workout #abs #core #irwinboxing

Great post!! #muchappreciated #boxingchamp

Found some pics from the old club. A bunch of great athletes in these pics. Like and Tag your friends. Thanks for supporting Irwin Boxing #niagaraboxing #boxing

These pics are really inspiring. You've got three choices in life: Give up Give in Or Give it all you got... www.irwinboxingniagara.com

William "Billy" Irwin (born 20 May 1968 in Niagara Falls, Ontario, nicknamed "The Kid", is a retired Canadian amateur lightweight and professional light/light welter/welterweight boxer of the 1990s and 2000s who as an amateur won a bronze medal in the Boxing at the 1991 Pan American Games in Havana, Cuba, losing to eventual silver medal winner Patrice Brooks of the United States, represented Canada at the 1991 World Amateur Boxing Championships in Sydney, Australia losing to ...Julien Lorcy of France, and represented Canada at the 1992 Summer Olympics in Barcelona, Spain, he was stopped in the second round of the lightweight division ( 60 kg) by Ronald Chavez of the Philippines, and as a professional won the Canadian Professional Boxing Council[1] (CPBC) lightweight title, Canada lightweight title, International Boxing Organization (IBO) lightweight title, World Boxing Council (WBC) Continental Americas lightweight title, and Commonwealth lightweight title, and was a challenger for the International Boxing Federation (IBF) lightweight title against Paul Spadafora, and World Boxing Association (WBA) World lightweight title against Juan Díaz, his professional fighting weight varied from 133 12 lb (60.6 kg; 9 st 7.5 lb), i.e. lightweight to 142 lb (64.4 kg; 10 st 2.0 lb), i.e. welterweight.[2] He retired from boxing after losing to Juan Diaz in 2005, his second unsuccessful world title challenge. His final record was 42(30)60. He now trains amateurs upcoming international fighters and professional boxers at Irwin Boxing in Niagara Falls, Ontario. One of them won the 2012 Canadian Champion best youth boxer award as his love and commitment for the sport shows with the results from his upcoming fighters both provincially and nationally. Read full article at https://en.wikipedia.org/wiki/William_Irwin_(boxer)

It's go time with Coach Mike Itein and Billy Irwin. Are you ready? #proboxing #training #bootcamp #workout www.irwinboxingniagara.com... 6689 Lundys Lane, Niagara Falls 289-929-5510

We fall down in life. The question is when will we get back up? #athletemindset www.irwinboxingniagara.com... 6689 Lundys Lane, Niagara Falls 289-929-5510

It's hard to beat a person who never gives up. #motivation #billyirwin #irwinboxing #inspiration www.irwinboxingniagara.com

A great pic of some of our former club members and athletics. Keep it up team! 6689 Lundys Lane, Niagara Falls 289-929-5510 www.irwinboxingniagara.com... #niagara #niagaraboxing #boxing #fitness #athletics #niagarafalls #proboxing #kickboxing #workout #abs #core #irwinboxing