ithealthyto

No menu dessa semana: REPOLHO ROXO ASSADO O repolho roxo contém comparativamente mais nutrientes e menos calorias, o que o torna um vegetal ideal para pessoas que desejam perder peso. Este vegetal é a força motriz das fibras dietéticas, carboidratos de boa qualidade, potássio, muitas vitaminas e outros minerais essenciais. ............................................................... On this week's menu: ROASTED PURPLE CABBAGE ... Red cabbage contains comparatively more nutrients and fewer calories, making it an ideal vegetable for people who want to lose weight. This vegetable is the driving force of dietary fibers, good quality carbohydrates, potassium, many vitamins and other essential minerals. . . . . . #ithealthy #ithealthyto #energyshots #healthychoices #healthylifestyle #healthyrecipes #healthysnacks #healthyfood #healthyliving #healthyeating #health #ginger #lemon #gingerlemon #morning #morningvibes #morningroutine #lunchbox #healthylunchbox #marmita #marmitafit #fitness #fitnesselife #fitlife #toronto #to #torontofitness #brazilianfood

Who is hungry? . . . .... . #ithealthy #ithealthyto #energyshots #healthychoices #healthylifestyle #healthyrecipes #healthysnacks #healthyfood #healthyliving #healthyeating #health #ginger #lemon #gingerlemon #morning #morningvibes #morningroutine #lunchbox #healthylunchbox #marmita #marmitafit #fitness #fitnesselife #fitlife #toronto #to #torontofitness #brazilianfood See more

Escondidinho de frango beeeeemmm molhadinho! . . Chicken Shepherd's Pie! Can you resist?! .... . . . . #ithealthy #ithealthyto #energyshots #healthychoices #healthylifestyle #healthyrecipes #healthysnacks #healthyfood #healthyliving #healthyeating #health #ginger #lemon #gingerlemon #morning #morningvibes #morningroutine #lunchbox #healthylunchbox #marmita #marmitafit #fitness #fitnesselife #fitlife #toronto #to #torontofitness See more

Arroz de couve-flor, purê de raizes e carne moída com ervas Comidinha simples, nutritiva e de verdade! . . Cauliflower rice, mix root puree and ground beef with herbs ... Simple, nutritious and real food! See more

Check it out our next week's menu! Healthy and nourishing meals delivered to your doorstep every Sunday! Order - whatsapp message 647 973 8441