Sarah Crossley

A very fun #drawthisinyourstyle from @jb0xtchi I had so much joy drawing this one ! Congrats on 88k hope you feel as cute as these characters today #jb0xtchi88k #frogsofinstagram #mushroomhunting

Next thing you know I’m having a melt down and then I can’t sleep cause I’m hating myself for melting down gotta learn to listen to my body not my FOMO femons. Shout out to @joey.jmac and @dottcross_ my bedtime heroes. Ps you’ve probably heard me say I’ll sleep when I’m dead and then seen me totally crash. #wellnessjourney #gotobed #bedroomideas #selfcareroutine #sleepwhenimdead #selfsabotage #tantrumcity

How to express love yourself but also stay humble? - The thing is that we can put most people on a pedestal and they probably deserve to be there for a reason (unless they are inherently evil/racist/transphobic/etc) But we often forget, and I am talking about myself on my own experience here, that we also deserve to be on a pedestal. Putting ourselves down is a toxic trait. #radicalacceptance #comparisonculture #socialmedia #selfesteem

Morning routines are the new bedtime routines what do you do for yourself in the morning time? #morningritual #morningroutine #anxietyrelief #anxietymaintenance #mentalwellbeing #selflovefirst

This year has been a lot of self reflection and uncomfortable change. I hope that everyone here becomes more themselves this year xx unless that self is a trump supporter storming US government buildings... then maybe reconsider every aspect of your identity... #mentalhealthawareness #therapymemes #counselling #innermonologue #selfacknowledgement

Big ups to @dunderfunk for this suggestion today a woman with a bumblebee wearing a party hat. #doodlesofcanada #toqueweather #winterfriend #happy2021 #wipart

Softmas - day 30/31 LAST DAY this is something I really struggle with but I’m trying to do more often. Looking at the parts of ourselves that we don’t like can be really difficult but if we can hold them in a space of love then maybe we can help ourselves be a little softer. - Take a picture of yourself today and tag #softmas and @itskindaok for the final entry into tonight’s giveaway!!!! - #emotionalhealth #selflove #loveyourself #selfloverevolution #biglove #softnessbringustogether

Softmas day 29 - silly voice reading! This is a practice inspired by @shannonleighmacd because reading in a voice that is not your own just makes you laugh and feel silly and being playful energy to your day xx - You don’t have to share a video of you reading if you’re not comfortable reading out loud but share a picture of what you decided to read ! Giveaway is tomorrrrrrrrrrrow :’) tag #softmas and @itskindaok to enter !!!! - #sillything #readingismagic #dungeonsanddragons #readoutloud #intimacyissues #howtohavefun