it's time! Fitness Results

Cast your vote for your favourite businesses and services on the North Shore! (And make sure to vote for your favourite Fitness Studio too ) #northshorenews #northshorestrong #favouritefitnessstudio

It’s time to chat! Please join us for a series of discussions on Zoom. There is no charge and anyone can join so please share. April 27 1:00 PT zoom.us/join Meeting ID: 970-9682-9677

it's time! to chat with the Dr.s at Edgemont Chiropractic! Join us for a series of discussions via Zoom. There is no charge and anyone can join so please share. Send your questions in advance to: [email protected] April 27th 1:00 zoom.us/join Meeting ID: 970-9682-9677

Based on the newest information coming from the Ministry of Health, we have made the difficult decision, as a team, to temporarily close the it’s time! Gym for the next two weeks, or until further notice, effective Tuesday March 17th. It is with heavy heart but with your health and wellbeing in mind. We look forward to opening again soon, stronger than ever. ... Please keep your eye out for updates and make sure to join our private facebook page. Thank you for all of your continued support. All the best, In yours and in health, Sheila and the it’s time! Fitness Results Team #covid19 #strongertogether #northshorestrong

We know everyone is concerned in this COVID-19 environment - best you can do is stay healthy, stay active and wipe your mats (P.S. check out our newsletter for extra precautions we are taking to keep everyone safe!) #northshorestrong

Testing out the new @functionalmvmt rotary stability test with the team. Can you see a difference between @itstimecoach_sheila’s two sides? We screen every client on intake to spot any imbalances so they can be addressed in their customized programming. What do you think @brettjonessfg, is this a 3? #fms #rotarystability #northshorestrong

Early Bird Registration to participate to Shade more...Strong 3 days Retreat (June 4 - 7) on Salt Spring island, BC is now open until March 30, 2020. More informations and registration on: www.ensolearning.com/asmstrong... #retreat #wellness#yoga#tgu #balance#posture#healthylifestyle #activeliving #fun#saltspringislandbc @ Salt Spring Island, BC