Jackson Wellness

Stay dedicated to what you said you are going to do, long after the emotion has left! Work out:... 50 Pull ups 100 Diamond push ups 100 Hang cleans (95lbs) 50 Front squats (95lbs) #JacksonWellness #JessWellBeing #JWFitnessApparel #JacksonWellnessMentality #ClearMentality #Mentality #NoAvarge #OutWork #DigDeep #YouVsYou #ClearMind #AlwaysGrinding #AthletePerformance #StayCommitted #StayConsistent #DontThinkAboutIt #ImFocused #ImGoingToDominate #NoLimitations #Physical #Beastup #InnerBeast #JustStart #Gymtherapy #GymGrind #OntarioMuscle #FitHappens #FitDads #FitDadsDoItBetter #FitQuote Dedication and hard work will always arise See more

I’ve been down I’ve been up One thing you will never see is giving up, stay humble! #JacksonWellness #JessWellBeing #JWFitnessApparel #JacksonWellnessMentality #ClearMentality #Mentality #NoAvarge #OutWork #DigDeep #YouVsYou #ClearMind #AlwaysGrinding... #AthletePerformance #StayCommitted #StayConsistent #DontThinkAboutIt #ImFocused #ImGoingToDominate #NoLimitations #Physical #Beastup #InnerBeast #JustStart #Gymtherapy #GymGrind #OntarioMuscle #FitHappens #FitDads #FitDadsDoItBetter #FitQuote Stay consistent See more

Sharpen tools with a consistent work ethic! ... #JacksonWellness #JessWellBeing #JWFtinessApparel #JacksonWellnessMentality #Shred #DigDeep #YouVsYou #ClearMind #ClearMentality #Mentality #Boxing #Padwork #AthletePerformance #StayCommitted #StayConsistent #DontThinkAboutIt #ImFocused #ImGoingToDominate #NoLimitations #Physical #Beastup #InnerBeast #JustStart #Gymtherapy #GymGrind #OntarioMuscle #FitHappens #FitDads #FitDadsDoItBetter #FitQuote Envision what you see See more

Stay dedicated to what you said you are going to do, long after the emotion has left! Work out:... 50 Pull ups 100 Diamond push ups 100 Hang cleans (95lbs) 50 Front squats (95lbs) #JacksonWellness #JessWellBeing #JWFitnessApparel #JacksonWellnessMentality #ClearMentality #Mentality #NoAvarge #OutWork #DigDeep #YouVsYou #ClearMind #AlwaysGrinding #AthletePerformance #StayCommitted #StayConsistent #DontThinkAboutIt #ImFocused #ImGoingToDominate #NoLimitations #Physical #Beastup #InnerBeast #JustStart #Gymtherapy #GymGrind #OntarioMuscle #FitHappens #FitDads #FitDadsDoItBetter #FitQuote Dedication and hard work will always arise See more

I’ve been down I’ve been up One thing you will never see is giving up, stay humble! #JacksonWellness #JessWellBeing #JWFitnessApparel #JacksonWellnessMentality #ClearMentality #Mentality #NoAvarge #OutWork #DigDeep #YouVsYou #ClearMind #AlwaysGrinding... #AthletePerformance #StayCommitted #StayConsistent #DontThinkAboutIt #ImFocused #ImGoingToDominate #NoLimitations #Physical #Beastup #InnerBeast #JustStart #Gymtherapy #GymGrind #OntarioMuscle #FitHappens #FitDads #FitDadsDoItBetter #FitQuote Stay consistent See more

Didn’t do much weight training this past summer, definitely enjoying getting back into it the past couple of weeks! Warm up: 30 Push ups 50 Incline with the bar 45lbs... Work out: 30 Incline 95lbs 20 Incline 115lbs 10 Incline 135lbs Repeat back up #JacksonWellness #JessWellBeing #JWFitnessApparel #JacksonWellnessMentality #ClearMentality #Mentality #NoAvarge #OutWork #DigDeep #YouVsYou #ClearMind #AlwaysGrinding #AthletePerformance #StayCommitted #StayConsistent #DontThinkAboutIt #ImFocused #ImGoingToDominate #NoLimitations #Physical #Beastup #InnerBeast #JustStart #Gymtherapy #GymGrind #OntarioMuscle #FitHappens #FitDads #FitDadsDoItBetter #FitQuote Not stoping for anything

Sharpen tools with a consistent work ethic! ... #JacksonWellness #JessWellBeing #JWFtinessApparel #JacksonWellnessMentality #Shred #DigDeep #YouVsYou #ClearMind #ClearMentality #Mentality #Boxing #Padwork #AthletePerformance #StayCommitted #StayConsistent #DontThinkAboutIt #ImFocused #ImGoingToDominate #NoLimitations #Physical #Beastup #InnerBeast #JustStart #Gymtherapy #GymGrind #OntarioMuscle #FitHappens #FitDads #FitDadsDoItBetter #FitQuote Envision what you see See more

Keep yourself in side a disciplined life style, the days that you don’t feel like doing it are more important then the days you do! #JacksonWellness #JessWellBeing #JWFitnessApparel #JacksonWellnessMentality #ClearMentality #Mentality #NoAvarge #OutWork #DigDeep #YouVsYou #ClearMind #AlwaysGrinding... #AthletePerformance #StayCommitted #StayConsistent #DontThinkAboutIt #ImFocused #ImGoingToDominate #NoLimitations #Physical #Beastup #InnerBeast #JustStart #Gymtherapy #GymGrind #OntarioMuscle #FitHappens #FitDads #FitDadsDoItBetter #FitQuote Don’t get comfortable DO MORE See more

Create a disciplined work ethic, don’t let excuses exist in your world! Getting faster ... Work out: 5000m 500m x10 for time: 18:33 #JacksonWellness #JessWellBeing #JWFitnessApparel #JacksonWellnessMentality #ClearMentality #Mentality #NoAvarge #OutWork #DigDeep #YouVsYou #ClearMind #AlwaysGrinding #AthletePerformance #StayCommitted #StayConsistent #DontThinkAboutIt #ImFocused #ImGoingToDominate #NoLimitations #Physical #Beastup #InnerBeast #JustStart #Gymtherapy #GymGrind #OntarioMuscle #FitHappens #FitDads #FitDadsDoItBetter #FitQuote A disciplined work ethic beats talent See more

Two months. From struggling to do 30 sit ups in one night, to tonight doing 300 sit ups total in less than 40 minutes (amongst other sets). One of the best deci...sions I've made. Thank you Marie Green for really getting me started and Shawn Jackson for pushing me and making me so proud of myself. See more

Have the strength to keep focus and keep moving forward, know distractions will appear to try and set your focus off! #Jacksonwellness #Athlete #Gains #Ripped #Flex #Fit #Fitspo #Fitfam #Fitness #Fitlife #Life #Wellbeing #Wellness #Lifestyle #Beastup #Beastmode #Getstrong #Trainhard #Training #Focus #Fitnessmotivation #Fitspiration #Fitnation #Stayhungry #Stayconsistent #Mentality #Physical #Workhard #Workout #Fitquote Stay focused and keep your mentality strong

Oxford County Suicide Prevention

Samantha Taylor

Shawn Jackson has taken me from a skinny scrawny 108lb weakling to a 114lb healthy happy motivated woman who can now do hundreds of sit-ups, push-ups, squats, run 10k and skip easily! I’m happier than I’ve been in a long time. I feel like I’m in my 20s. Amazing

Flowing working, always learning! #JacksonWellness #JessWellBeing #JWFtinessApparel #JacksonWellnessMentality #Shred #DigDeep #YouVsYou #ClearMind #ClearMentality #Mentality #Boxing #Padwork... #AthletePerformance #StayCommitted #StayConsistent #DontThinkAboutIt #ImFocused #ImGoingToDominate #NoLimitations #Physical #Beastup #InnerBeast #JustStart #Gymtherapy #GymGrind #OntarioMuscle #FitHappens #FitDads #FitDadsDoItBetter #FitQuote Your future self is already thanking you See more

Definitely pumped to be starting the fundraiser tonight at 12am, thank you to everyone that is coming to take part for Suicide Prevention Month! Also thank you to some of my @burpeegames brothers that will be also joining over strava and across the world, everyone it means SO much! If you are on line around the world and want to take part we can connect and put you in a time slot! #Fundraiser #Suicideprevention #MentalHealth #Jacksonwellness #JessWellBeing #JWFtinessApparel #JacksonWellnessMentality #ClearMind #Mindfulmoment #Mentality #Balance #Mindset #Life #Lifestyle #Wellness #Wellbeing #Consistently #Action #Spiritual #Love #Motivation #Inspiration #Fitness #Focus #Determination #Dedication #Discipline #Success @trevorbirtch @jenileehalls @double_bravo1 @joeblowathlete @callmeesteban

This Saturday JacksonWellness is doing a fundraiser on September 26, 2020 for suicide prevention month to raise awareness for the battle of mental health. The goal is going to be running 10k every 4 hours for 24 hours. Starting time slot is 12am, moving forward 5am, 10am, 3pm, 8pm, Rest 1 hour 9pm-10pm finish by running 20k before 12am September 27, 2020. All different ability levels are welcome, speed walk, light jog, fast paced jog etc just come and do the best that you can...! We are all in some kind of mental battle, let’s stand together to raise awareness! If you would like to come and join one of those times slots to raise awareness you are more then welcome to direct message us. All donations will go directly to suicide prevention through the link provided using JacksonWellness fundraiser code. https://ocspt.ca/donate/ Donations are going to be used for, the team, Website fees, Community swag, Team expenses for community events, Subsidizing and offering community trainings etc. JacksonWellness is going to be donating 10 t-shirts to suicide prevent to give out to young youth. Every suicide prevention t-shirt purchased $5 will be donated to suicide prevention (Note when checking out on our website there is a pick up option available for locals so you don’t have to pay for shipping and will be notified by email once your order is ready). JWFitnessapparel.ca All that we ask is after you purchase one of these shirts is that you comment on this post that you have purchased one in order to enter for the chance to win our Package 1 in a draw! (Value $380) Which includes: 15 Sessions 2x a week, session length 1 hour includes: 1 Health assessment, diet/meal plan, 3 off day work outs in home per week, t-shirt or tank top of your choice! Full access 24/7! Save one life and make a difference JacksonWellness #Fundraiser #Suicideprevention #MentalHealth #Jacksonwellness #JessWellBeing #JWFtinessApparel #JacksonWellnessMentality #ClearMind #Mindfulmoment #Mentality #Balance #Mindset #Life #Lifestyle #Wellness #Wellbeing #Consistently #Action #Spiritual #Love #Motivation #Inspiration #Fitness #Focus #Determination #Dedication #Discipline #Success