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Phone: +1 289-828-1810



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James Penfold Fitness 07.11.2020

DON'T COMPLICATE IT.

James Penfold Fitness 12.10.2020

Simple as they come. Effective AF. GET AFTER IT!

James Penfold Fitness 30.09.2020

Designed to be completed at home, this 20-30 minute, lower body workout hits all the major muscles you'd expect: quads, glutes, hamstrings, abs. GET AFTER IT!