Jane Smith RHN
Highway 62 Combermere, ON, Canada

This is one of the best antiviral, antibacterial respiratory treatments I know. And for most of us in northern Michigan it doesn’t require going to any stores o...r spending any money. Just a quick walk to the nearest white pine tree! Bring a pot of water to a boil, add white pine needles, put a lid on it and let steep for 10 minutes. Place the pot of water in a sink and inhale the steam with deep, slow breaths. You can put a towel over your head to capture more steam, just be careful not to burn yourself. Breathe deeply for 5-15 minutes. *this is also a great remedy for grief, helping to clear and circulate stored emotions in the lungs. #togetherwewillrise #leanontrees #whitepine #inyoface See more

Did you know??? #knowledge credit to Holistic Ali