Janet Shore

Fun Question Friday If you had to live a week without Internet, what will you do to keep yourself busy? We have all become so reliant/dependent on internet and it is saving our lives right now on many many levels. For this I am grateful . ... However, let’s imagine that we don’t have to rely on internet as a way of life, and that we don’t have access to it for a full week! For me, once I got over the shock of it, , I would probably really enjoy a week off, getting back to the way it was when I grew up. I would still connect with friends over the telephone, I would read books, I would prepare food, go for walks and spend time outside (of course, weather permitting), and I would take time to focus on other self care activities that fuel my soul. What would you do?

Transformation Thursday Transformations can happen in many different ways, from the way we think to the way we speak and even the way we move. And they don’t have to be huge changes all at once, even small little changes, thought by thought, word by word, step by step.... One of the interesting ‘word’ transformations I work on is replacing the word ‘but’ with the the word ‘and’ or the word ‘yet’. Do your own personal exercise or science experiment so to speak . It could be fun! Think of a sentence or situation where you would very easily use the word ‘but’. Say it out loud. Then say it again , replacing the word ‘but’ with the word ‘and’ or ‘yet’ and see how it sounds and feels. For me, it sounds better and feels better too! Did you try it ? What do you think? #bethelight #miraclemindsetmentor #theloveyourvibetransformation

Wellness Wednesday These words really ring true for me right now. With so many different opinions out there, with polarized outlooks and all the fear, I find myself getting caught up reading threads of conversations that are not serving me.... I am so grateful for all the good things in my life, for being surrounded (albeit virtually) by fantastic positive-minded people and for knowing/understanding modalities to keep me as healthy as possible. Eating well, vitamins and supplements, getting my rest, affirmations, meditation, mindset work, laughter yoga, regular yoga, walking, soon to be bike riding- these are a few of my favourite things ! What are some of your favourite things? Make a great Wednesday and stay well everyone! #bethelight #miraclemindsetmentor #theloveyourvibetransformation

Today is tell me something good Tuesday! I’ve been hearing a lot of not-so-great things lately and I want to hear some good things from all of you! Something fun you may have discovered, something good you made to eat, something great you watched on TV!... You get my point! Looking forward to what you have for me today! Thank you! #bethelight #miraclemindsetmentor #theloveyourvibetransformation

Motivational Monday Each and every person has treasures or gifts inside them . It may take courage, conviction and effort to bring these treasures forward and share them with the world, and this may be scary. ... However, this I know... there IS someone that needs/wants to hear YOUR message and magic! What IF you don’t share it? What IF even that one person does not get to hear about your treasure? Let’s all find the courage to dig deep and share our treasures/gifts with the world, and in so doing we can live a life of joy! Even better is you don’t have to do this alone! It can be done in community where you will have all the support you need! You ready? Thumbs up in the comments if you are. I’d love to hear about YOUR magic! #bethelight #miraclemindsetmentor #theloveyourvibetransformation