Janine.Solutions

This is one of the many reasons I love this company I get to work with. I’m thinking of taking a garbage bag with me when I walk. #mothernature #motherearth #sustainableliving #aromatherapy #plantpower #doittogether

I what I get to do every day! I support people on their wellness path! My intention is to share how easy it is to live a natural, wellness life style! ... It’s easier (and cheaper) than you think to ditch the harsh, nasty ingredients and replace them with natural! You’ll feel better! The air inside your home will be cleaner! Your kiddos happier! Your pets too! My team + I offer free education + support for those that join us. In fact, join us tonight; ‘I have my oils, now what?!’ 7:15pm DM for the link! . . . . . . . #freeeducation #isupportyou #aromatherapy #feelbetter #knowbetterdobetter #ditchandswitch #entrepreneurlife #ilovewhatido #empoweringwomen #empoweryourself #empowerpeople #plantpower #mothernature

Yup! You are! Be aware. Notice how you feel.... Choose how you BE! Yes! It’s possible to shift into something different... something greater. Hold the vision + feel the feeling of the kind of world you’d like to live in. Open up your tool box when it’s required... Move your body Slow, deep breathing Meditate Yoga Listen to uplifting music Reach out to someone close Inhale pure, essential oils #aromatherapy #moveyourbody #feelthefeelings #peace #free #freedom #wellness #plantpower #tools

Join us live today at noon! We’ll be chatting about mood, mindset + confidence. Bring your questions ... Get inspired Be empowered See you soon! . . . . . . #empoweringwomen #live #beyourself #liveyourbestlife #mood #mindset #confidence #aromatherapy #plantbased #plantpower #fashion #style #lookyourbest

When you envision your future, what does it look, feel, taste, sound like? What do you dream? I have many dreams. ... I’m not done yet + I have already actualized: Being self employed Living on a lake Time flexibility Creating employment out of something I truly believe in and love Taking time to have a garden + more! I’m here to share how this is possible for you too! We’re looking for seekers who know there’s more to life! Message me to find out more. #opportunity #moretolife #empoweringpeople #plantpower #entrepreneur #businessowner #ownyourownlife

Can you relate? Trying a juicer that’s ‘new to me’. For all the little bits of veg you see in the pic, there’s that much more down my shirt, on the ceiling, on the floor + stuck to the ceiling

The taste of SPRING! This is one of my absolute favourite salads and it's easy to make! SALAD:... 1 c cooked quinoa 1 c diced cucumber 1/2 c diced figs, apricots or raisins 1/2 c diced orange 1/4 c sunflower seeds or toasted almonds 2 green onions diced or red onion 2 TBSP chopped fresh coriander or parsley DRESSING: 1 tsp grated lemon or lime rind 3 Tbsp fresh lemon or lime juice 1 Tbsp sesame oil 1 Tbsp maple syrup/ stevia 1/4 tsp each ground cumin + coriander For an extra boost for cellular health, mood + more, add 2 drops of Lemon, Wild Orange or Lime essential oil to the dressing. Mix salad in a bowl. Add dressing. Toss to mix. Makes 8 - 1/2 c servings. Serve immediately or store in fridge up to 3 days.

I had a friend recently ask me my views on a current health related ‘hot topic’. Not being one to typically enjoy sharing my personal views openly, I did accept the interview style discussion. During the ‘back and forth’ question + answering, it was clear we reside in two different camps. (And that’s OK!) What I noticed that ‘stuck me’ was this person’s view that I might become the cause to blame for not just infecting, but potentially killing someone with a suppressed i...mmune system because of my own personal beliefs. I like to call myself ‘an advocate for bodies’. I like them. I am amazed by the natural intelligence of them. I stick up for them... make sure they’re getting treated the way they deserve to when given the chance. How else do we think they’re going to function at their peak??!! I worked in a hospital for 25 years. I discovered for myself, during that time, that each of us are responsible for our own self care including our immune systems. We’re not innocent victims to threats. For the most part, no one teaches us how to go about creating solid, health habits.(including our hurting health care system) It’s often learned the hard way OR through self study-discovery out of interest or necessity. Is it time to stop blaming others because your immune system let you down? Is it time to stop being afraid of someone else’s immune system possibilities? Is it time to be responsible for ourselves and our own experiences? My parents have each had experiences with cancer. Does anyone teach us that we all have cancer cells and that our immune system cleans those invaders up most of the time? When our systems become weaker than the invaders and can no longer keep up, that threat can take over. Do we need to blame someone for that?! Does blame ever have to be part of this equation? Or is this another path we’re being led down to keep us afraid and separated? (A whole other consideration) What I know for me is, there’s always another way! One that works WITH my body, not against it. It’s definitely not the easy route either. It takes effort. Take care of yourself the best you can. AND there’s always room to grow.

My gaze locked on this beauty and I was captivated...

I’m a little behind on the ‘lockdown’ sourdough movement Loving the ease, joy & gratification of the process. Anyone else thinking about it, curious, loving it? Any hell no’s? I’d love your favourite recipe shares!

Wellness is now easier than ever! Sign up for a wellness kit now! I'm here to assist! https://www.doterra.com/US/en/wellness-subscription