Jeanina G

One of the primary ways we mask our fears is through addictions. Addictions suppress the emotions, so that we don't feel. There are many kinds of addictions besides chemical ones.... There are also pattern addictions- patterns we adopt to keep us from being present in our lives. If we don't want to deal with what's in front of us, or be where we are, we have patterns that keeps us out of touch with our lives. For some people these addictions are food addictions, chemical addictions, or phone addictions, for others it could be emotional addictions, addictions to being ill there are many forms of addictions it dosnt just have to be drugs or alcohol. If your going to be addicted to anything, why not be addicted to loving yourself, your health, being positive, or doing something that is supportive to you and your family. Find healthy addictions, healthy patterns, ones that will help you grow into being the best version of yourself. Love yourself so you can take care of yourself. Do everything you can do to strengthen your heart, your body, and your mind. Turn on the power within you, find a good spiritual connection, and really work hard on maintaining it! Yoga Meditation Reading Writing Gym Health Be addicted to loving yourself

I expect good things to happen. New beginnings and New adventures await us. I am disciplined and moving closer to my goals.... I am proud of the progress I am making. I am putting the work in to making my dreams and manifestations come true. I am focused, energized, and excited to continue to work on myself. With this mentality I know my success is inevitable. #positivethinking #manifestyourdreams #selfcare #loveyourselffirst #goals #healthylifestyle #healthymindset #entrepreneur #dogmom #igotthis #nevergiveup #imstillhere #imnotgoinganywhere #newbeginnings #newadventures #newlove #iloveme #buildyourempire #buildyourselfup

Start your morning off right!! DONT Look at your phone when you wake up!! #1First thing you should be doing is looking at yourself not your phone!! ... Look at yourself in the mirror every morning, and tell yourself how today is going to go! My dad always reminded me I was beautiful and that I could do anything I put mind to! Everyday we to need remind ourselves of these things, stay positive and love everything about ourselves ! You tell yourself how great today is going to be ..Your in charge of your life!! Only you can change you!! Jessica's "Daily Affirmation" https://youtu.be/qR3rK0kZFkg