Jen.G_Fit

Physiosolutions will be running physio led pilates classes for beginner's in January 2020. Check out our taster sessions at Ugym on Friday 13th, Monday 16th an...d Friday 20th of December at 10am. For more information or to book please mail to [email protected] or call 07506230487 See more

Competition time We're excited to have CAPT on board at uGym! Cammy will be running classes, helping out on the gym floor as well as offering PT. We will be... giving 2 awesome prizes away to 2 lucky winners! To enter, just share, like and comment on this post tagging your gym buddy. One winner will be picked by uGym and one will be picked by CAPT. Prize 1: uGym goodie bag containing merchandise worth over 60 Prize 2: 1 month CAPT Gold Package including weekly personal training, recipe cookbook, stretching handbook and much more!

uGym sponsored athlete news Jamie Gorrian, Alloa - The Worlds Masters Strongman competition 2019 1st Event is The Car Toss... 2nd Event is The Truck Push Both of these Events Jamie won his heat, he was absolutely awesome! Jamie has just spent a weekend in Belfast competing in ‘The Worlds Masters Strongman Competition’ He was The Only Scot in the competition, Flying the flag for Scotland... Day 1 Was exceptional test of strength and a True Battle to get through to the Grand Final on Day 2, But The Scottish Warrior did Scotland Proud & Qualified. Jamie suffered a Hamstring Tear on Day 1 but this did not deter him. Strapped up and ready to gain his place in the final, placing 11th in The World Masters is a magnificent achievement for this Scottish Warrior. A huge congratulations Jamie, from all of us at uGym! We can’t wait to watch all of the action from the final on Channel 5 in December 2019 (Specific date still to be confirmed)

Love a good hill walk - clears the mind, enriches the soul

Competition time We're excited to have CAPT on board at uGym! Cammy will be running classes, helping out on the gym floor as well as offering PT. We will be... giving 2 awesome prizes away to 2 lucky winners! To enter, just share, like and comment on this post tagging your gym buddy. One winner will be picked by uGym and one will be picked by CAPT. Prize 1: uGym goodie bag containing merchandise worth over 60 Prize 2: 1 month CAPT Gold Package including weekly personal training, recipe cookbook, stretching handbook and much more!

uGym sponsored athlete news Jamie Gorrian, Alloa - The Worlds Masters Strongman competition 2019 1st Event is The Car Toss... 2nd Event is The Truck Push Both of these Events Jamie won his heat, he was absolutely awesome! Jamie has just spent a weekend in Belfast competing in ‘The Worlds Masters Strongman Competition’ He was The Only Scot in the competition, Flying the flag for Scotland... Day 1 Was exceptional test of strength and a True Battle to get through to the Grand Final on Day 2, But The Scottish Warrior did Scotland Proud & Qualified. Jamie suffered a Hamstring Tear on Day 1 but this did not deter him. Strapped up and ready to gain his place in the final, placing 11th in The World Masters is a magnificent achievement for this Scottish Warrior. A huge congratulations Jamie, from all of us at uGym! We can’t wait to watch all of the action from the final on Channel 5 in December 2019 (Specific date still to be confirmed)

Would like to thank uGym in Tillicoultry for helping me get back on track to competitive fitness. Yesterday I took part in a competition and never felt better. ...Won a few matches by k.o. and got overall best competitor. This was preparation for a world championship in November. It is with out a doubt one of the best strength and conditioning facilities I have used. Excellent gym with Olympic lifting area, fixed resistance machines,a private p.t studio and state of the art c.v machinery. Also they have functional conditioning equipment including sleds, tyres, ropes etc. The also offer many different classes for fitness in their Redline training area. It is in my opinion the best cardio training sessions I have taken part in. They have undoubtedly pushed me into the next level. The class are fun, friendly and always different. Couched by excellent instructors who will push everyone to there own abilities and levels. Lastly the staff are excellent,knowledgeable,friendly and supportive to every gym members different needs Give the gym a go folks if you haven’t already. You won’t regret it. Thanks again See more

Introducing our Couples Membership 60 per Month Full Access to the Gym & Classes For 2 People... For more information please speak to a uGym member of staff This is only available for couples who lives under the same roof. Address Proof will be needed

Most challenging run yet, but... We done it! #womanrunstrong

uGym member? You can now enjoy yoga for FREE Monday's at 5.30pm Just book in via the app!

Our referral scheme is here Refer a friend & save money on your membership every month... The more friends you refer, the more you will save on you monthly ...Direct Debits as long as you are both members! Just click on 'refer & reward' on the app and enter their details. If you have any questions please speak to one of the uGym staff

You’ve got to try this superset Back lunges 10 reps e.s Goblet squats w/ band 20 reps... Training should never get boring! If it does, try incorporating new exercises and using new methods of training e.g superset Actually enjoying your training is more than half the battle

Had the best time taking classes here at the @origin.fitness stand at FIBO Sad to be leaving, but excited to continue taking these classes at uGym!

300 MEMBERS A huge thank you to everyone who’s supported us so far. We’re excited to continue to grow the uGym community!

Happy Monday! One clas only this week as I am on holiday - Friday 5.30pm, H Core 2.0 at U Gym Tillicoultry :) H Core is a HIT class (High Intensity Interval Tr...aining), fantastic aerobic workout that will burn calories fast! 35 minutes of exercise for total results! :) Bookings through U Gym https://www.youtube.com/watch?v=ejUCtoNbTII See more