Jennifer McKechnie RMT
MassageWorks! 325 Max Becker Dr N2E 4L1 Kitchener, ON, Canada

*Studies show a 60 minute massage can lower cortisol (a stress hormone) up to 30% after 1 treatment.* #AskYourRMT DM me or call MassageWorks! Kitchener at 5195697474

I have an opening this week on Wednesday Jan 27th @ 2pm. Please call MassageWorks @ 5195697474 or DM to book .

*Reflexology* I've been practicing reflexology on the feet since 2007. This therapy has many benefits including: * Encourages homeostasis (balance within the body)... * Reduces pain and psychological symptoms * Enhances relaxation and *Improves circulation *Tool for preventative care and maintenance of health To book call MassageWorks! @ 519-569-7474 or DM me

Happy Holidays! After the year we've had I think we could all use some rest and unwinding! I'm actually looking forward to a low key with my family. *During the province-wide lockdown, Registered Massage Therapy will continue to be available and therefore I will be open. Prescreening, masks and other safety protocols will continue to be in place.*... Cheers! Jennifer

Self-care Sunday! One of my favourite rituals is soaking in a bath. Adding 2 cups of epsom salts can help reduce muscle soreness which makes it a great idea after a massage or workout. What about you?... Do you prefer a bath or shower? Years ago I lived without a bathtub (during our house reno) and now I'm even more into baths lol. Jennifer