Jenni Peerless, RMT

#blackouttuesday

Back at it! Can’t believe 10 weeks have passed since I was last in the clinic. So happy to be back in here and taking all precautions necessary to be here . . . . #rmtlife #stmhealth #strengththroughmotion #rsf #massagetherapy #rmt #backatit #timetogettowork #facemaskselfie #heroculture

Last run for October! Total of 67.1km! Not the 100km I was hoping for but still a great effort. A low back injury in the middle of the month kept me from running. But, in the past 7 days I was able to run 39.7km! So happy with what I accomplished ... #running #motivation #hardwork #dedication #hardworkpaysoffs #lovetorun #doingwhatilove #stmhealth #stmrunningclub #lovetotrain

Excited to share that Strength Through Motion is re-opening on May 25th! I will gradually be returning to work on June 1st.

Starting this week we will be offering "emergency care" in-person appointments at Strength Through Motion. In-person appointments are ONLY for patients experien...cing a sudden and debilitating change in functional abilities (understood as walking, standing, sitting, lifting, stair or ladder climbing) or significant restrictions (experienced during bending/twisting, repetitive movements, pushing/pulling with right/left arm) as well as injury to head/neck/back and extremities. This is in accordance to guidelines set out by the provincial health authority, as well as the College's of Physiotherapy and Chiropractors. These appointments will be aimed at alleviating significant pain, understood as pain that is incapacitating and interfering with the ability to carry out normal functioning. We will be following very strict protocols for these appointments: Screening will be conducted through online consultation or phone call by the practitioner to deem appropriateness of in-person care. Only one practitioner and one patient will be in the clinic at any given time. Instructions will be given to you prior to coming in for your appointment. Payment will NOT be accepted at the clinic. We will need to put your credit card on file in order to minimize contact. Everyone (practitioner and patient) MUST wear a face covering that fully covers their mouth and nose when in the clinic. Practitioners will be using proper personal protective equipment (face covering and gloves) for each appointment. Each appointment will follow a strict schedule to ensure proper sanitation procedures are carried out between each patient. We want to be there for you if you are feeling extreme pain and require hands on treatment. We will be setting aside time for these special cases so that you can get the treatment you need during these tough times. If you have any questions please feel free to call, email, or DM us. You can book your virtual screening/phone call online via our website or by calling us.

10km run around the hometown. Went by my old elementary school #running #lovetorun #backatit #doingwhatilove #beautifulfallday #getoutside #10km #motivation #stmhealth @ Ladner, British Columbia

Back at SilverStar Mountain! Hope everyone has a wonderful holiday time. . . .... #skisilverstar #silverstarmountainresort #silverstarmountain #rmtlife #familytime #christmasvacation #snowboarding #mountaintime #winterkids #winterwonderland #happyholidays #vernon #okanagan See more

Last run for October! Total of 67.1km! Not the 100km I was hoping for but still a great effort. A low back injury in the middle of the month kept me from running. But, in the past 7 days I was able to run 39.7km! So happy with what I accomplished ... #running #motivation #hardwork #dedication #hardworkpaysoffs #lovetorun #doingwhatilove #stmhealth #stmrunningclub #lovetotrain

10km run around the hometown. Went by my old elementary school #running #lovetorun #backatit #doingwhatilove #beautifulfallday #getoutside #10km #motivation #stmhealth @ Ladner, British Columbia

Not the trail run I was suppose to do this morning but I am still really happy to get out on the Bowen Island trails #trailrunning #lovetorun #running #motivation #bowenisland #getoutside #pnwonderland #beautifulbc #rmtlife #selfcare #doingwhatilove #stmhealth #stmrunningclub #findmeonthetrails #nature @ Bowen Island, British Columbia

They did it!!! 400km later and they are still standing . I am so proud of these two and all of their hard work. It was a very tough day with strong headwinds. But, after riding for 21 hours they reached the finish like the champs that they are! Ride2Survive is a truly amazing event and this year they exceeded the goal of raising 1 Million Dollars! The hard work and dedication of the riders and volunteers is inspiring. Thank you so much to everyone that donated and helped or...ganize/attend fundraisers. #ride2survive #ride2survive2019 #kelownatodelta #400kminoneday #canadiancancersociety #kickcancersbutt #cycling #hardworkpaysoff #canyoufeelyourbutt #shiftandlift #stmhealth #theydidit #nogasallass

This Saturday, June 22nd, my dad and Richy will be taking part in the Ride2Survive! A 400km bike ride from Kelowna to Delta in 1 day!!! The event is to raise money for cancer research and 100% of all donations go to the Canadian Cancer Society. Ride2Survive has set a goal to raise 1 million dollars this year and they are currently just over $800K! This is my dad’s 3rd year doing the ride and Richy’s 1st! I am so proud of these two and all the hard work they have put in, bot...h training for the ride and fundraising. Please help this amazing event reach it’s goal! Any donation amount is greatly appreciated! http://convio.cancer.ca//TR/Otherspecialevents/IFE_BC_odd_ #ride2survive #ride2survive2019 #canadiancancersociety #400km #kelownatodelta #hardworkpaysoff #kickcancersbutt #proudfiancè #prouddaughter #cycling

Do we need a new mnemonic for soft tissue injuries? #PeaceAndLove http://owl.li/r1kF30oAdZX

The STM RMT Crew are having a pop up clinic/fundraiser at the Richmond General Hospital today from 2 -5pm! We will be providing short massage treatments to the wonderful nurses, doctors and staff at RGH. Please come by and visit us!... #strengththroughmotion #stmhealth #richmondgeneralhospital #selfcare #powerbreak #canadiancancersociety #ride2survive

Great morning at our Spin2Survive fundraiser for The Ride2Survive! Thank you to everyone who came out and supported Richy and this great cause! Shout out to everyone at Shift & Lift - thank you for hosting and leading the spin classes and to Strength Through Motion for providing mini massage treatments. A big thank you to both @shiftliftfitness & @strengththroughmotion for the constant support! ... #ride2survive #spinclass #massagetherapy #shift&lift #strengththroughmotion #stmhealth #steveston #richmond #yvr #400km #kelownatodelta #hardworkpaysoff #thankyou #thebestteam #happydance

Spin2Survive! Spin classes by donation, all proceeds go to Ride2Survive for cancer research! #ride2survive #spinclass #spin2survive #cancerresearch #canadiancancersociety #fundraiser #fundraisingevent #hardworkpaysoffs #yvr #massagetherapy #strengththroughmotion #stmhealth

This June my fiancé, Richy, and my dad are taking part in the Ride2Survive, a 400km ride from Kelowna to Delta in one day! All funds raised are 100% donated to the Canadian Cancer Society. Please join us next Sunday, April 14th, and take part in our Ride2Survive fundraiser, Spin 2 Survive! With the help from Shift & Lift there will be 3 spin classes offered by donation and Strength Through Motion will be providing short massage treatments by donation. To register for a class please go to https://www.shiftandlift.ca/schedule/

Mountain time with Reny #silverstar #silverstarmountain #familytime #springgetaway #springvacation #bewildher #myreny #myrenegade #springsnowboarding #vernon #pnw #beautifulbc

Spring days #snowboarding #springsnowboarding #springtime #pnw #silverstar #silverstarmountain #silverstarmountainresort #secondhome #beautifulbc #vernon #okanagan

So proud of my fiancé, Richard Pendziwol, and my dad, David Peerless. Both are participating in the Ride2Survive. This is my dad’s 3rd year taking part in the ride and Richy’s 1st year! They will be riding from Kelowna to Delta in ONE day, that is a 400km ride! 100% of donations go towards cancer research.