Jenn Mathieu Holistic Counselling Services
4-1332 Pembroke St West K8A7A3 Pembroke, ON, Canada

If your wondering how I destress this would be how !

Hello Everyone, I am opening Tomorrow and can’t wait to see everyone with their masks on. Book your Appointment now before space is fully booked. ... I will be calling clients tomorrow to rebook the appointment that were missed During lock down. I am also booking Feb 11 -Feb 20th in Pembroke. I will not be back in Pembroke until May 2021 after this visit. But will be available on line ! New exciting programs-and retreats have been created . My business is moving to 90% on line services . Yoga and meditation online classes starting in the spring. Oh the places we will go BOOK IN THE LINK BELOW https://www.trueessence.net

Hello Everyone, I am opening Thursday and can’t wait to see everyone with their masks on. Book your Appointment now before space is fully booked. ... I will be calling clients tomorrow to rebook the appointment that were missed During lock down. I am also booking Feb 10th-Feb 20th in Pembroke. I will not be back in Pembroke until May 2021 after this visit. But will be available on line ! New exciting programs-and retreats have been created . My business is moving to 90% on line services . Yoga and meditation online classes starting in the spring. Oh the places we will go BOOK IN THE LINK BELOW https://www.trueessence.net

STOP SMOKING WITH HOLISTIC HYPNOSIS Holistic Hypnotist Jenn Mathieu Are you fed up with smoking and truly want to quit? Are you committed to investing in your health? Tired of wasting money on cigarettes? If you answered YES to these questions.I have a DEAL for you!... Holistic Hypnosis is for anyone who is ready for real change and willing to do the work. Hypnosis works directly with the part of the mind that controls our behaviors and habits. Did you know that’s the same part of the brain that controls addictive habits like smoking? Hypnotherapy can be used for a variety of different reasons but today we are going to focus on NOT SMOKING! This Stop Smoking Program is designed to get to the Root Cause of why you can't stop smoking. Digging deep into your subconscious mind. Where we will work together on triggers that keep you smoking and create new ideas to support you on your Journey as a non-smoker. Book Now www.trueessence.net [email protected] 613-602-5780 Includes 4 Week Personalized Program 6 Hypnosis sessions Work book $555

Where are my trees huggers? The Healing Abilities of Trees Taoist Masters observed that trees are tremendously powerful plants. Not only can they absorb carbon dioxide and transform it into oxygen, but they can also absorb negate forces and transform them into good energy. Trees strongly root with the Earth, and the more rooted the tree, the higher it can extend to Heaven. Trees stand very still, absorbing the Earth’s Energy and the Universal Force from the Heavens.... Trees and all plants have the ability to absorb the light of the energies and transform it into food; in fact, they depend on light for most of their nourishment, while water and earth minerals make up about 30% of their nutritional intake. Trees are able to live very long lives. Absorb Earth Energy: 1. Create warmth in your navel and bring the energy up to the crown. 2. Project the Chi out into the top of the trunk of the tree. Enter the tree and feel that you have a connection with it. 3. During this process you can stand farther away from the tree (ten to thirty feet). As your practice continues you can project your energy easily from far away into the tree. Let the tree take in your negative or sick energy. The energy you receive back will be balanced. 4. Let your energy flow down the trunk of the tree to its roots and into the Earth. Let the Earth Energy purify your energy. Bring this combined energy up through the soles of your feet to the perineum, then up through the Thrusting Channels, or through the Governor Channel running up the spine. Let the energy flow up to the crown and project it outward again. Repeat the process nine, eighteen, or 36 times. The more you repeat the process, the more your energy will refine and increase. You will notice the Thrusting Channels and the Microcosmic Orbit are cleaner and brighter. Once you have established a good connection with the tree, you can send your sick energy to the tree from a far distance to refine your energy or improve your health. 5. Meditate while sitting under a tree once you have developed the ability to feel the tree’s Chi, you can sit under the tree and meditate. Draw the tree’s energy into you through the stations points o

Mel Robbins explains how to control your mind and direct it somewhere positive.

I once asked a very successful woman to share her secret with me. She smiled and said to me.. "I started succeeding when I started leaving small fights for small fighters. I stopped fighting those who gossiped about me... I stopped fighting with my in laws...... I stopped fighting for attention... I stopped fighting to meet peoples expectation of me... I stopped fighting for my rights with inconsiderate people.. I stopped fighting to please everyone... I stopped fighting to prove they were wrong about me.... I left such fights for those who have nothing else to fight... And I started fighting for my vision, my dreams, my ideas and my destiny. The day I gave up on small fights is the day I started becoming successful & so much more content." Some fights are not worth your time..... Choose what you fight for wisely. Its all about choices. Have a fabulous day. Xo

Its June, what are you doing for you ?

Sometimes you have to go within to find your truth.

Hello May , Whats your favourite part of May?

And one day it all just clicked for me

Calling in Your Helper Spirits 1. Find a quiet place at home or outdoors, turn off all distractions. Put the cat out. Create a special, protected species that is just for you at this time. 2. Light a small candle to represent your heart the spirit all around you. Burn a little white sage or incense. Breathing deeply, take a moment to shift your attention to your body and breathe.... 3. Use a rattle or hand drum to begin a simple, rapid, monotonous beat without flourishes. For a rattle you can use an empty water bottle with popcorn kernels are dried beans in it, even A TicTac breath mint dispenser will work as a shaker. Find a percussion right that feels natural to you. Continue drumming or shaking through the whole exercise. 4. Sit or lie down with eyes closed. You're going to use your imagination to envision and feel somethings. There's no place for the critical voice in your head to say this is silly or am I doing it wrong. You were going to make this all up, initially. But as you'll see, you won't be making it all up. 5. No picture of the key people who have helped you during your life: grandparents, family members, teachers, coaches, friends, and lovers, neighbors. Include those who have died. Visualize each one of them coming to you now. Be open to someone you have forgotten about to also appear to join you. 6. Now include all the animals you have loved. Call out to each of them and see them coming to you. Be open to a surprise animal visitor or two. 7. Look at each face around the circle. Give thanks for all those help her spirits in your life. Now ask if anyone of them has a message or gift for you and wait. Be patient. Keep dreaming or rattling. Don't think, just be alert with your brain in neutral, holding your attention to the scene in your imagination. See what happens. 8. Return to the room and open your eyes. Shift in consciousness for shamanic journeying is a learnable skill. Some people are able to do it easily, but others, their first experience is often "nothing happened" or "I think I saw a few things." Don't worry. There is no one who can't journey, though there are many who need to do it several times to get the hang of it. Children can shift consciously easily; it's the adults who typically must overcome a certain level of intellectual resistance.

The Easter Bunny is an essential worker!

What are you greatful for today ? Im grateful for my FamilyWhat are you greatful for today ? Im grateful for my Family

Happy Monday , Hows everyone doing ? What are you plans this week?

Id love to hear from you . Lets share some positive stories Tell me how you have seen our communitys coming together? What I have noticed the last few days ... 1. I was at no fill yesterday. It was very quiet , people were not chatting , keeping there distance waiting to shop . ( great job) 2. Less cars on the road .(stay home ) 3 Less people outside (get air but dont leave your yard) 4. Local Business like mine had to shut down to contain this. ( not an easy choice , its our only source of income for most) 5. Strangers offering to help , pick up food, drop items off ect. 6. Our location Business that are open, shifting production to help aid in time of crisis. 7. Essential service and all the employees working hard to this country going! Watching our community ,coming together to help everyone is a beautiful thing to see. Keep up the amazing work. Much love to the Ottawa Valley

Its Monday hows everyone doing today? What are some of your goals for this week?

AFFIRMATION I will not let fear take control of me.AFFIRMATION I will not let fear take control of me.

Happy Wellness Wednesday Everyone have a fabulous day. What are you doing for you today? ... Jenns plan for today 1. Meditation/prayers and gratitude 2. Im going to convert my business to online services as much as possible. 3. Take a walk and get some exercise and fresh air. 4. Check on loved ones via phone calls 5. Be present - no disconnecting ,over fearful information being shared. If you plan you day it helps with worries, boredom, and helps keep you moving forward and focused. Sending love to you all , Have a wonderful Wednesday

Stop giving away your power! Believe in yourself

March Specials Take advantage of my $30 off any Holistic Treatment or Massage Have you ever wondered about the benefits to Reiki , Crystal Healing, Holisitic Hypnosis ,Reiki Massage and all the other Modalities you hear about?... Well Im offering $30 OFF of my Holisitic Services and Massage! Giving you an opportunity to experience Some self care. Reiki is normally $60 . With the special you can now try it for $30. Wow now thats a savings. This Coupon is Valid for 1 time use only. You can find me at my 2 locations Pembroke Location Mon,Tues,Thur and Friday Jenn Mathieu Holistic Wellness 1330 Pembroke St. West, Unit B Pembroke, ON KA8 7A2 Goldenlake Location -Pharmasave Wednesday ONLY 11188 ON-60, Golden Lake, ON K0J 1X0 To book, online click the link below http://jennmathieuholisticcounsellingservices.schedulista.c Stop by my website to see upcoming event. https://trueessencehealing.ca/ Call 613-602-5780

Happy International Womans Day!

FULL MOON ~ KLEAR of Panic, Hysteria, and F.E.A.R. Monday 3/9 11:00 am PDT on Zoom https://zoom.us//regist/uJYlf-qgqDgoQHHrTHw00XprmFnNHviZCA... There is a huge wave of chaos flowing through the collective that is affecting your vibration and energy field. The panic around the c-virus, the electrons, the stock market, natural disasters and whatever is going in your life. I am doing a complimentary group healing with the KLEAR Channel ~ If you haven't experienced a KLEAR learn more here https://www.jaderehder.com/about-klear We will gather and I will lead us through multidimensional energy clearing to transcend the FEAR, Hysteria and Panic you have collected in your energy field and we will awaken peace, calm and ease. This is an energy healing session with no thought or emotional processing. My intention is to create a wave of release of the chaos and activation of the conscious energies to allow everyone to make empowered choices and decision for their well being.

Join me tonight for Meditation Drop in $10 starts a 6:30 pm

I have 2 spaces available today and 2 spaces for Friday! Take advantage of my $ 30 off Holisitic Services for the month of March! Spring is coming and we have 27$ pedicures this month too! ... Book Now by Clicking the link below! http://jennmathieuholisticcounsellingservices.schedulista.c

March Specials I have some spaces open today for appointments! Take advantage of my $30 off any Holistic Treatment or Massage... Have you ever wondered about the benefits to Reiki , Crystal Healing, Holisitic Hypnosis ,Reiki Massage and all the other Modalities you hear about? Well Im offering $30 OFF of my Holisitic Services and Massage! Giving you an opportunity to experience Some self care. Reiki is normally $60 . With the special you can now try it for $30. Wow now thats a savings. This Coupon is Valid for 1 time use only. You can find me at my 2 locations Pembroke Location Mon,Tues,Thur and Friday Jenn Mathieu Holistic Wellness 1330 Pembroke St. West, Unit B Pembroke, ON KA8 7A2 Goldenlake Location -Pharmasave Wednesday ONLY 11188 ON-60, Golden Lake, ON K0J 1X0 To book, online click the link below http://jennmathieuholisticcounsellingservices.schedulista.c Stop by my website to see upcoming event. https://trueessencehealing.ca/ Call 613-602-5780

Its never to late!

Join me Friday Evening for. Guided meditation Drop in $10 no need to register.

Happy March 1 st

Whos coming to meditation?

Lets all practice some mindfulness today.

February/March Specials Take advantage of my $30 off any Holistic Treatment or Massage Have you ever wondered about the benefits to Reiki , Crystal Healing, Holisitic Hypnosis ,Reiki Massage and all the other Modalities you hear about?... Well Im offering $30 OFF of my Holisitic Services and Massage! Giving you an opportunity to experience Some self care. Reiki is normally $60 . With the special you can now try it for $30. Wow now thats a savings. This Coupon is Valid for 1 time use only. You can find me at my 2 locations Pembroke Location Mon,Tues,Thur and Friday Jenn Mathieu Holistic Wellness 1330 Pembroke St. West, Unit B Pembroke, ON KA8 7A2 Goldenlake Location -Pharmasave Wednesday ONLY 11188 ON-60, Golden Lake, ON K0J 1X0 To book, online click the link below http://jennmathieuholisticcounsellingservices.schedulista.c Stop by my website to see upcoming event. https://trueessencehealing.ca/ Call 613-602-5780

https://thriveglobal.com//reiki-is-a-great-self-care-addi/

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is... Authenticity. As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call this Respect. As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call this Maturity. As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call this Self-Confidence. As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call this Simplicity. As I began to love myself I freed myself of anything that is no good for my health food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is Love of Oneself. As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is Modesty. As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it Fulfillment. As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection Wisdom of the Heart. We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing, new worlds are born. Today I know: This is Life! -Kim McMillen Whang Od painting by Soul of David

Jenn Mathieu Holistic Wellness Guided Meditation $10 Drop in Join me for a Positive & Powerful guided meditation to free your mind of any judgement, comparison, & the idea of perfection. ... Friday March 6, 2020 6:30 pm 1130 Pembroke St W Unit B Pembroke, ON K8A 7K3 Trueessencehealing.ca 6136025780

Jenn Mathieu Holistic Wellness Guided Meditation $10 Drop in Join me for a Positive & Powerful guided meditation to free your mind of any judgement, comparison, & the idea of perfection. ... Friday March 6, 2020 6:30 pm 1130 Pembroke St W Unit B Pembroke, ON K8A 7K3 Trueessencehealing.ca 6136025780 http://jennmathieuholisticcounsellingservices.schedulista.c

Share my page and Win! Like , share and Tag 2 friends for a change to win a Pedicure or a Distance Reiki Healing Session. Winner Picked Friday! ... https://m.facebook.com/jennmathieuholisticservices/

When it comes to the treatment of trauma, our work often centers on our clients feelings and sensations . . . . . . and sometimes, those sensations can present as physical pain. https://www.mindbodygreen.com//can-trauma-be-stored-in-body

Are you ready to start loving you again, tired of ending up in the same place and repeating old patterns? Hello my name is Jenn Mathieu I am a Holistic Hypnotist, Reiki Master , Life Coach , CBT, NLP , Crystal Healer , Shaman and Wellness advocate. As a Holisitic Practitioner my job is to mentor you through personal transformation and self discovery. While giving your tool to help heal whatever you feel need healing. ... My Self Love and Empowering programs take a Holistic approach to wellness. After your consultation a personalized programs is created best that best support You individually. These programs are based on a belief, that every person holds the unique potential to discover and develop their individual inner resources and strengths. I just help gently guide you to your desired outcome. If you have a burning desire for change and healing but your not sure where to start ............... lets talk! I offer FREE 15 minute Consolations call 613-602-5780 Life is meant to be lived.....START LIVING IT! ~Jenn Mathieu Many Blessing, Jenn website: trueessencehealing.ca Book on line http://jennmathieuholisticcounsellingservices.schedulista.c