Jesse Schellenberg Counselling
Logan Avenue Langley, BC, Canada

What was meant to connect us is pulling us apart. Put your phone away and give someone the purity of your attention. https://www.gottman.com//screentime-from-tuning-in-to-tu/

And now you know. https://www.mentalfloss.com//how-tell-whether-youve-got-an

If you're feeling overwhelmed at home during the pandemic, you're not alone. https://www.npr.org//i-come-up-short-every-day-couples-und

"Do not be proud, but be willing to associate with people of low position."

I've said it before and I'll say it again: be gentle with yourself.

I don't know who needs to hear this today, but whoever you are: be gentle with yourself.