Jessica O'Rourke RHNP RAP
629 WATER ST E C1N4H8 Summerside, PE, Canada

While I'm not sure if Will Smith actually said it or not (but it seems like something he would say), the statement itself is true.

Resting doesn't just mean sleeping, finding daily activities that bring you joy, good people you enjoy spending time with, and a good self care routine are just as important

I have two appointments available for this week, message me or call 902-436-8463 to book

I don't want to have to do math before deciding what I get to eat (and unless you have a health condition that requires monitoring of certain nutrients, you shouldn't have to either). I am nourished and I am happy

Have you moved your body lately? It doesn't need to be hard-core, you don't need to be dripping sweat when you're done, it can be as simple as a 30 minute walk JUST MOVE

There is a few appointments available for this Thursday and Friday, don't miss out