Jessica Ollinger Personal Training

Whats cooking in the kitchen today? An easy way to come home to a dinner already made for you. You can relax and enjoy dinner without all the prep after a long day! YUM YUM :) ... https://www.pinterest.ca/pin/438115869985412988/

Another Tasty Tuesday recipe devoured last night! Baked Cucumber Dill Salmon. Yum Yum! Accompanied by some fancy sparkling water ;p Highly recommend this Pinterest gem, it was delicious! Recipe credit below! https://www.pinterest.ca/pin/438115869994003381/

Wise Wisdom Wednesday! I read a very great quote yesterday. This is not my quote as I do not take credit for but it inspired me as I scrolled through my Instagram. We often forget that our fitness journey belongs to us. It doesn't matter if the person next to you at the gym is stronger, bigger, smaller, it matters you're doing YOU. Whatever YOU is, DO IT! You have "your own goals & progress will come."Keep at it! ;)

Tasty Tuesday! Try this Scampi Shrimp pizza I tried on my new stoneware last week. Full credit goes to the recipe below as I couldn't have made it without the recipe! I added some spinach in there too! Yum Yum!!

Part of a healthy lifestyle is not only training physically at the gym but training in the kitchen! ;) Be sure to check out my page for new recipe ideas each month! Happy Wednesday every one!

Hello all! In recognition of February being Heart Month and Valentines Day I would like to offer a great Personal Training promotion. Until the end of month buy a loved one training sessions for half the regular prices listed on the website. Heart Month is a time to bring attention to the importance of cardiovascular health, and what we can do to reduce our risk of cardiovascular disease. Taking advantage of this great opportunity is a great way to get started in the right direction! For any inquiries or questions please do not hesitate to contact me for details!