Jessica Buxbaum Counselling
350-507 West Broadway V5Z1E6 Vancouver, BC, Canada

Interesting findings.

Very honoured to be a part of the amazing team at Cross Roads Naturopathic. Congrats on all of your hard work and dedication!

I’m always looking for mood boosting health tips. Clinical Counsellor and Kinesiologist Ari Whitten says saunas are one of the most powerful medicines available to us. Research shows that frequent sauna use boosts mood and improves depression & anxiety. Medical conditions such as dementia and cardiovascular disease also see very significant improvements. Have a listen for details!

Many of us struggle with a harsh judge or inner critic. In this short podcast Christine explains the origins of our inner critic and how it serves us. She offers a 6 step process to turn down the volume of our inner critic and turn up the volume of our inner wisdom. https://itunes.apple.com//over-it-and-on-wit/id1050321415

These two North Shore lawyers are launching a North Shore Pro Bono Society, aimed at offering free and low-cost legal help to local residents.

Love this grief analogy.