Jettspeed Baseball

These two pictures were taken 30 minutes apart. Picture on the bottom: Standing too tall, short stride, shoulders already opening into ball release. Picture on top: Body is much lower, stride is longer, shoulders are closed off towards target while hips are open. ... Only thing he worked on was moving his center of mass more efficiently. If you can do that the body will clean up it’s own inefficiencies. Stop wasting time training the symptoms. Want to know more? Ask me.

Excellent drill to help feel the hinge/counter rotation of the back hip.

This kid has excellent hand speed. Once he learns to get his bat on plane early he’ll be attacking the ball on an upward angle which translates to gap power

Doing some hitting drills tomorrow. Taking first two kids to pm me

Had the privilege of working individually with seven bantam pitchers today all from my hometown. Gonna be a special team.