Dragonfly Counselling and Psychotherapy

#danceintherain #mentalhealth #counselling #psychotherapy #talktherapy #dragonflycounsellingpsychotherapy #fergus

Semicolon's have become a symbol of solidarity against suicide, depression, anxiety and other mental health issues. They are used by authors when a sentence could have ended but they chose not to. You are the author of your life and your story doesn't need to end now. #suicideawareness #mentalhealth #depression #anxiety #dragonflycounsellingpsychotherapy #therapy #fergus

This is only your starting point...you can go anywhere from here! #direction #youarenotlost #wellbeing #depression #anxiety #grief #trauma #mentalhealth #mentalillness #dragonflycounsellingpsychotherapy #therapy #talktherapy #fergus

The only journey is the journey within. ~Rainer Maria Rilke #journey #journeytowellness #lookwithin #mentalhealth #mentalillness #anxiety #depression #trauma #recovery #dragonflycounsellingpsychotherapy #therapy #talktherapy #counselling #fergus

Never lose sight of HOPE! #mentalhealth #mentalillness #therapy #talktherapy #anxiety #depression #trauma #hope #dragonflycounsellingpsychotherapy #fergus

You don't have to suffer in silence. Reach out to a family member, friend or therapist for help! I offer day, evening and weekend appointments to accommodate any schedule. #mentalhealth #depression #anxiety #dragonflycounsellingpsychotherapy #fergus

For more information or to schedule an appointment call or visit the website today! I offer a free 15 minute consultation to help you determine if we might be a good fit.

How do you practice self-care?

Sometimes all we need is for someone to simply sit with us.