jillianrutledge.com

As you may know, this is a project that is near and dear to my heart. It is a moment in time where many of my skills coalesce to be in harmony with humans and dolphins in the form of dance. The communication can be so subtle at times, our awareness, openess and listening is attuned. Each time we dance, I am in awe of the relationships that surface from the unseen into the light. It truly is an honor to be a part of this project and dream it alive.

Day 2 of the Get Unstuck Summit! Starting in 30 min. It's not too late to tune in. https://docjkrausend.lpages.co/get-unstuck-summit/

Starting tonight 7:30pm PST with Summit Introduction & What to Expect How to Prevent Injuries & Pain that Keep You from the Activities You Love... Dr. Jannine Krause Naturopathic Doctor, Acupuncturist & Podcaster Q Vitality Studio And Dr. Rebecca Rucker Physical Therapist Physio Movement & Performance Sign up here. It's totally free.

This might be even more relevant now than when I shared last week. A panel of well experienced and wise women sharing solutions if you need support right now. ... This event is completely free. https://docjkrausend.lpages.co/get-unstuck-summit/ https://m.facebook.com/story.php?story_fbid=3840733182612242&id=1132923056726615 #HealthAndWellness #acupuncture #breathwork #GetUnstuckSummit #tacomafitness #mindsetmatters #traumahealing #traumarecovery #selfloveisthebestlove #physiotherapist #hypnotherapy #pelvicfloor #massagetherapy #yogapractice #weightlifting

In our continuing effort to bring value to our members and support the development of our beloved sport, we are proud to announce our first business partnershi...p with Diving Sports. Diving Sports is a Freediving and Spearfishing store located in BC and online throughout all of Canada and the US. As a member of AIDA Canada you will benefit a 10% discount on any of the products that Diving Sports offers. Check your email for more details. Here is what Diving Sports has to offer: https://www.divingsports.com/ Diving Sports | Spearfishing and Freediving Retail Store At Diving Sports Canada, we have everything a water enthusiast needs for Spearfishing and Freediving. Get wetsuits, spearguns, fins, masks from brands like Cressi, Seac, Beuchat, Riffe, Salvimar, Epsealon, Pathos and many more! www.divingsports.com CONTEST GIVEAWAY On top of this, to launch this new partnership, Diving Sports and AIDA Canada is offering you the opportunity to participate in a draw for a Freediving Gear set valued at 700$. All you need to do to participate is be a member of AIDA Canada and then comment on this Facebook post by telling us your favorite item in the contest giveaway set. We will randomly pick the winner on Monday, December 21st at 17hPST/20hEST/21hAT. If you are not already a member of AIDA Canada please go here to to apply: http://aidacanada.org//http://aidacana/english/membership/ Dans nos efforts continus pour améliorer la valeur offerte à nos membres et soutenir le développement de notre sport bien-aimé, nous sommes fiers d'annoncer notre premier partenariat commercial avec Diving Sports. Diving Sports est un magasin d'apnée et de chasse sous-marine situé en Colombie-Britannique et en ligne dans tout le Canada et aux États-Unis. En tant que membre d'AIDA Canada, vous bénéficierez d'une réduction de 10% sur tous les produits proposés par Diving Sports. Vérifiez votre messagerie pour plus de détails. Voici ce que Diving Sports a à offrir: https://www.divingsports.com/ CONCOURS De plus, pour lancer ce nouveau partenariat, Diving Sports et AIDA Canada vous offrent l'opportunité de participer à un tirage au sort d'un ensemble d'équipement de plongée d'une valeur de 700 $. Tout ce que vous avez à faire pour participer est d'être membre d'AIDA Canada et de commenter cette publication Facebook, en nous indiquant votre article préféré de l'ensemble du concours. Nous choisirons au hasard le gagnant le lundi 21 décembre à 17 h. PST / 20 h EST / 21 h HE. Si vous n'êtes pas déjà membre d'AIDA Canada, veuillez cliquer ici pour postuler: http://aidacanada.org/francais/adhesion/ #aidacanada #freedivingcanada #canadianfreedivers #coldwaterfreedivers #freediving #apneacanada #icediving