Julia Lee

"To pay attention, this is our endless and proper work." ~ Mary Oliver Join me for some sweet Restorative with reiki love tonight at 7:15 at @mulayogato #yoga #yogaeverydamnday #yogainspiration #yogapose #yogalove #yogagram #igyoga #utthitahastapadangusthasana #beherenow

I have my practice to thank for keeping me steady and grounded, for teaching me about the power of community, for continually inspiring me to carve out my place in this world and explore my breath and body thoughtfully and with compassion. Want to dive deeper? The @mulayogato teacher training program starts in October: an intelligent curriculum infused with so much love and respect for the practice and all it has to offer. Visit mulaytt.com for more information #yoga #yogaeverydamnday #yogatoronto #ytt #yogagram #igyoga #yogagirl #backbend #mulalove

On the day you decide to open up your arms to the whole wide world, don't be surprised when every person who comes along fits there perfectly. Thank you @brianandreas for the reminder of this truth. #yoga #yogagram #yogagirl #instayoga #yogaeverydamnday #reversewarrior #mulafam

The nicest and sweetest moments in life don't have to be the most grand or exciting -- they can be found in the simplest moments of dropping in to find the truth. The more we work at getting honest, the more we start to illuminate our lives. Savour the long weekend and join me for 7:15pm Foundation tomorrow at the one and only @mulayogato #yoga #yogaeverydamnday #yogagirl #yogagram #instayoga #prasaritapadottanasana

May this practice open us up to all there is, inviting us to listen more closely and tune in to the signs that are directing us to where we are destined to go. May we be reminded to stand tall and proud in our strength and power and also to humbly bow down to all the bewildering forces that are beyond our control. May we learn how to use what we've got to get where we're going, stepping one foot in front of the other into all of our highest possibilities. Teaching Reiki Restorative at 7:15pm at @mulayogato...come get quiet with me. #yogalove #dothework #practiceandalliscoming #urdhvahastasana