JLS Fitness
Downtown Toronto Toronto, ON, Canada

Happy Happy Halloween! Don't forget your "Pumpkin Squats", "Bat Wing Lateral Raises", "Zombie Runs" and "Frankenstein Lunges". Trick or Treat with Mindfulness Those Candy Bars Add Up #halloween #liftlikeawitch #jlsfit #fallworkouts #nopainnogain

Some people eat candy. Some people work their ass off You did "Jack" proud @monkideee #pumpkinworkout #halloween2017 #legslegslegs #torontopersonaltrainers #jlsfit #torontolife #thisishalloween #monstermash

Push Ups = Strong Upper Bodies #childrenexercising #pushupsfordays #trainemyoung #torontopersonaltrainers #jlsfit

I've been hiding behind my dumbbells these past 5 weeks on tour, but I'm coming home post holidays!! I've embraced these hotel gyms, but I am excited to start up with my clients again and pumped to kick off 2017!! #jlsfit2017 #tourlife #workoutsontheroad #hotelgyms #touringPT #torontopersonaltrainers #maxandrubynutcrackersuite

September Shoutout @monkideee client extrodinaire! Not only has this beauty lost 10 inches overall, but her positive attitude, laughter, witty t shirts, patience, strength and focus has made her a true pleasure to train. She's pushing hard this fall, continuing her fitness journey with new goals. Keep kickin' ass girl, you bring it everytime you pump #strongclients #torontofitness #oneonone #fitnessgoals #chestcablefly #personaltrainertoronto