Joanne Scobey Sutherland Art Therapy

Today is World Mental Health Day, a time to bring attention and awareness to our mental health and well-being. This year has been exceptionally hard on Nova Sco...tians, and today, I encourage you to reach out to a friend or loved one if you need support. And if you need more support, that’s okay, too. The Nova Scotia Mental Health Crisis Line is available 24/7 at 1-888-429-8167, and there are several programs and services available through the Mental Health Foundation of Nova Scotia at https://www.mentalhealthns.ca/find-support. See more

I am working through the inktober 2020 drawing prompts! A quick sketch ink on paper #bulky chair"

**Posting because I care** Years ... in pain, tired and many changes in me for no reason or apparent reason ... Hiding everything from someone else, pretending to be better than you are, until it no longer works. It just doesn't work anymore. No matter how strong you want to be....Continue reading

Watercolor pencils and ink