Joan's Health and Fitness Club
338 Calder Ave X0E 0P0 Fort Smith, NT, Canada

NEW YEAR..NEW REAR..Try Pilates...Wednesdays, 5:15 at Joan's health and fitness. Focusing on muscles 6 inches above and below your belly button. $10. drop in. All levels will be adapted. Max.9 participants. 621-2582.

Today STRONG 30 @ 620 Joans Health and Fitness Club $5 drop in. All fitness levels welcome.

STRONG 30, a full workout in just 1/2 hour. Tonight from 645-730. $5 drop in Joan's Health and Fitness Club

Saturday at 11 am Yoga and Pilates; relax , meditate and stretch- great way to start the weekend!

Exercise Classes start here at Joan's Health and Fitness today! Weekday classes start at 5:15; Monday is Pilates; Tuesday Zumba; Wednesday; Interval and weight training Thursday; Zumba with weights. Saturday at 11:00 am; Pilates and Yoga.

Did you notice? Snow is on the ground. Ready for some indoor exercise? I teach three classes a week at Joan's Health and Fitness Club. Monday @ 5:15 Pilates; Tuesday @ 5:15 Zumba; Thursday @ 5:15 Zumba Toning. Call 872-2582 for more details. Have a great Day!