No Frills
345 Bloor Street East, Unit 1A M4W 3J6 Toronto, ON, Canada

Take yogurt to the next level! From simple snacks to parfaits to frozen yogurt pops, mix and match yogurt and yogurt bowls each day of the week. So easy, everyone can build their fav and it works for snack time! Wins all around with our special this week on Yoplait Source, tubes & minigo (selected varieties) for only $1.97 - until Wednesday, April 21. Enjoy!

Looking to make something sweet (and simple) this weekend? We‘ve got the ingredients and a suggestion: Pan di Spagna - Italian Sponge Cake! It‘s easy, delicious on its own and you can make hundreds of different cakes with this base. Enjoy! Ingredients 120 g granulated sugar 4 extra large eggs... a pinch of salt 1 tsp grated lemon zest or vanilla extract 120 g all-purpose flour Instructions Take the eggs out of the refrigerator ahead of time as the eggs need to be at room temperature. Preheat the oven to 338 F. Put the eggs, sugar, salt, and lemon zest in the bowl of your stand mixer. Beat the eggs until very fluffy and pale yellow (about 15/20 minutes on medium/high speed). Sift the flour on top of the egg mixture, a little at a time, and fold it gently with a wooden spoon. Pour the batter into the prepared pan. Bake for 40 minutes or until a toothpick inserted into the center comes out clean. Turn off the oven but leave the cake inside (keep the door slightly open using a wooden spoon) for 5/10 minutes so it can cool down slowly. Remove the sponge cake from the oven, let it cool for 10 more minutes, then loosen around the edges with a knife, and flip it on a wire rack upside down (without the pan) to cool completely.

Need a reason to go grocery shopping? We have a few special ones for you. Don’t forget to check our flyer online for even more reasons. Hope to see you soon. Dear Customers: We ask you to continue respecting the extra precautions we’ve put in place to keep you and our staff safe. . FLYER PRICES EFFECTIVE IN ONTARIO FROM Thursday, April 15/21 to Wednesday, April 21/21. *Check our online flyer at nofrills.ca/flyer to see all our weekly specials and all our terms & conditions.

Granny Smith apples are famously green apples with a tart flavour that makes your mouth water. It is one of the best apples for baking your favourite apple recipe. Let us give you some suggestions: cobblers, pies, cakes, muffins, and tarts.

Kids are home this week & they love spending time with mom and dad in the kitchen. Here‘s a slew of easy baking recipes your kids can (almost) make all by themselves, using our products: cookie cups (with nuts, marshmallows and chocolate), easy cake mix bars, peanut butter or chocolate chip cookies, banana muffins, pecan pie mini muffins... The list is endless!

Need a rush of flavour today? Try a delicious smoothie with our fresh fruit!

How about some breakfast for dinner? Because... why not? Recreate these delicious eggs benedict with hollandaise sauce on top of crispy bacon & hot buttered toasted English muffins. Super easy to make at home! So... what‘s for dinner tonight?

Our week always begins on Thursdays with amazing specials. Here are some of them. So many choices from produce to meat, from fish & seafood to groceries, from bakery to dairy products, organic & natural foods, household products and so much more. Check our flyer online for the full list. While you’re at it, check the latest episode of the Haulerverse. We ask you to continue respecting the extra precautions we’ve put in place to keep you and our staff safe. . FLYER PRICES EFFECTIVE IN ONTARIO FROM Thursday, February 25/21 to Wednesday, March 3/21. *Check our online flyer at nofrills.ca/flyer to see all our weekly specials and all our terms & conditions.

Every bowl is a fresh beginning. From our store to your kitchen, our Quaker Cereal will suit every taste. So take advantage of our special this week on Quaker cereal (selected varieties) for only 2.47 plus 500 PC optimum points. You know it! We won‘t be beat!

We‘ve got tasty dinner options for everyone, like this pulled pork sandwich! Sometimes nothing beats a delicious sandwich! Create your perfect sandwich with fresh ingredients found in our store. Here‘s the recipe: Ingredients: 3-4 Pound Boneless Pork Shoulder Cup Packed Brown Sugar... 1 tbsp Garlic Powder 1tbsp Onion Powder 1tbsp Smoked Paprika 2 tsp Salt 1 tsp Cumin 1 tsp Pepper tsp Cayenne Pepper cup Beef Broth cup Apple Cider Vinegar 1 tbsp Worcestershire Sauce BBQ Sauce Buns Instructions: Lay the pulled pork out on a large cutting board lined with plastic wrap. In a medium bowl whisk together the brown sugar, garlic powder, onion powder, smoked paprika, cumin, salt, pepper and cayenne. Evenly season the pork with the seasoning mixture and use your hands to massage the rub into all sides of the meat. When ready to cook, pour the broth, vinegar, and worcestershire sauce in the bottom of your slow cooker and stir to combine. Place the pork into the slow cooker, cover and cook on low for 10-12 hours until fork tender and falling apart. Remove the pork to a large plate, tent with foil and allow the pork to sit for 10 minutes. Shred the pork and serve with buns and bbq sauce if desired. Store leftovers in the refrigerator for up to 4 days.

Snack, salad, smoothie... it doesn‘t matter how you choose to have your daily intake of fruit. What matters is that you have around 2 cups of fruit daily. Check out our produce section for fresh fruit and some inspiration! As you know... we won‘t be beat!

As we are spending more time at home, let’s try making delicious, healthy meals. Our specials this week will make that task even easier as you have awesome savings coming your way in so many products. Take a look! Hope to see you soon. We ask you to continue respecting the extra precautions we’ve put in place to keep you and our staff safe. . FLYER PRICES EFFECTIVE IN ONTARIO FROM Thursday, April 8/21 to Wednesday, April 14/21. *Check our online flyer at nofrills.ca/flyer to see all our weekly specials and all our terms & conditions.

Many people believe that tea just makes everything better! What‘s your opinion?

Blue Diamond’s non-dairy almond milk is delicious in everything, from cereals and smoothies to cooking and baking. It‘s lactose free, soy free, calcium enriched, and contains only 60 calories per glass. What are you waiting for?

Check out the great selection of meats from our meat counter. For all the meat lovers who can‘t go a day without their meat fix! The best part? Perfect for weeknight meals as you can get dinner on the table fast!

Spreading hazelnut chocolate spread onto a piece of toast on a lazy Sunday (Winter) morning... Perfect!There‘s so satisfying about this meal! Sooooo goooood!

Start your meal off with a bowl of this satisfying, easy cheesy cauliflower soup. A simple, healthy dish for a weeknight dinner. Any fans of this delicious soup?

Did you know spring water comes from sources inspected and monitored by licensed geologists to ensure quality drinking water? It makes for an excellent drinking experience and one that does wonders for the body. So, take advantage of our feature this week on Real Canadian Natural Spring Water, 24x500 mL for only $1 (until Wednesday, February 24).

Lettuce is here to be this week‘s easy lunch winner. Fresh and flavourful salads are packed with this versatile leafy green - take a look!

Easter is a time to give our family endless love, joy, and peace. Happy Easter to all our customers, our staff and their families.

Oranges are always a great option! Introduce them into new recipes and make them the main ingredient of certain dishes. Have you ever tried caramelized oranges with sesame seeds in a green salad? FANTASTIC!

Haul or nothing! Did you know that when you shop Canadian at our store, you‘re helping to support Canadian families? Cool, right? So, what are you waiting for? Fresh, local food awaits you at our store! Hope to see you soon!

From easy one-pan dinners to elegant dishes, potato recipes are the comfort food to make this fall.

Shop natural & organic foods that meet your lifestyle and dietary needs when you visit our store. Get inspired and plan your weekly meals. Enjoy!

One of the best ways to spend a Saturday night at home with the family: watching a movie and enjoying a delicious pizza - without having to spend any time in the kitchen making it! Get a Dr. Oetker Giuseppe frozen pizza, our feature item this weekend! But, trust us, don‘t just grab one!

These are delicious Fall/Winter shrimp kebabs when we can‘t be outside grilling. Trust us! They‘re just as good as grilled. Here‘s the recipe: Ingredients 1 pound fresh shrimp (large shrimp, shelled) 2 tablespoons olive oil... 2 tablespoons water 1 teaspoon hot sauce 1 teaspoon red pepper flakes 1 teaspoon dried oregano 1/2 teaspoon dried parsley 1/2 teaspoon pepper 1/2 teaspoon garlic powder 1/2 teaspoon onion salt 1/2 teaspoon paprika (smoked) Instructions Mix all ingredients except for shrimp in a large plastic bag. Add shrimp and mix making sure all shrimp are coated. Refrigerate for at least 2 hours. Place six shrimp per skewer. Coat a baking sheet with non-stick spray and add skewers. Cook in a preheated 425 degree F oven for 8 to 10 minutes, turning after 5, until cooked.Bon appétit!