Jon Gibson Training
2230 Queensway Street V2L 5R5 Prince George, BC, Canada

Everyone has been effected by Covid-19 in one way or another. GLA is no different. We’ve all adapted to Covid-19 and what is now our new normal. Even though the GLA location is closed, this transition once again has showed us how supportive and strong the GLA community is. Everyone of you have shown us your support and GLA is truly thankful for you all. Thank you to all our members, coaching staff, Prince George Spruce Kings, community of Prince George, and our fami...ly for all your support. Thank you for all the great memories filled with laughter, love and fitness we have created over the last 3 years. We will always have a special place in our hearts for GLA and the community that we all have built. Once again Thank you from all of us at GLA. #morethanagym #GLA @ Gibson's Landing Athletics See more

Everyone has been effected by Covid-19 in one way or another. GLA is no different. We’ve all adapt to Covid-19 and what is now our new normal. Even though the GLA location is closed, this transition once again has showed us how supportive and strong the GLA community is. Everyone of you have shown us your support and GLA is truly thankful for you all. Thank you to all our members, coaching staff, Prince George Spruce Kings, community of Prince George, and our family... for all your support. Thank you for all the great memories filled with laughter, love and fitness we have created over the last 3 years. We will always have a special place in our hearts for GLA and the community that we all have built. Once again Thank you from all of us at GLA. #morethanagym #GLA @ Gibson's Landing Athletics See more

Gorila Freestanding KONG SERIES 9ft Squat Rack. The Rack is fully assembled and can be cut down to suite the space if needed. It’s 9ft tall. It comes with pull up bar and two J clips for racking barbells. Great for your home or garage gym. ... SPECS Made in CANADA 111.5'' total height (108'' uprights + 3.5'' Base) Assembly hardware included 1" Bolts and 1" Pins (1) KH25 KONG J-cups pairs Powerful Powder Coat Finish Weight Capacity: 1,000 + lbs/ station $975 including taxes Pick up College Heights. No holds without payment.

Black Lives Matter

Sleep plays an important role in your physical health. With the stress of quarantine and changed routines you may notice you are having a difficult time sleeping. These are some ways sleep helps your overall health! Sleep has been shown to enhance athletic performance Even a small loss of sleep has been shown to impair immune function... Sleep can have a major effect on inflammation in your body Along with nutrition and exercise, good sleep is one of the pillars of health. Make sure you are getting good quality sleep by spending less time on your device directly before bed. #sleep #health #healthylifestyle #healthyfood #functionaltraining See more

Bend and pull! Then we breath! Movement is medicine! ... #fitness #functionalfitness #GLA