Journey Within Holistic Centre

Although I have taught many holistic modalities over the years, I feel that my life’s work has really been about guiding my clients and students to shed the world’s expectations of who they should be, so that they can finally be free to reconnect with their authentic selves. Big shoutout to everyone who is tapping into Ganesh’s energy and is questioning the status quo, not falling into old mindsets and embracing a future based on growth, acceptance, and openness.

Today marks my 58th trip around the sun I am so very grateful for each and every one of you that have crossed my path. Thank you for all of the beautiful light that you shine out into the world and for all of your many acts of kindness. I am spending my day quietly contemplating all of my blessings, rather than focussing on the fact that I cannot be with my family to celebrate. With each passing year I grow deeper in gratitude. I recognize that not everyone is granted the opportunity to mark the milestone of another year. Thank you for blessing me with your presence.

There is someone who truly needs your love. They have been trying to get your attention through little nudges, aches and pains and fleeting feelings. This person has quietly witnessed your kindness, compassion and caring and has waited patiently to have this love directed towards them. How much longer will you make them wait? YOU cannot pour from an empty vessel. Direct the love that you so willingly bestow on others inwardly by treating yourself with kindness and compassion. Release all that is no longer serving you. Edit your life and remove everything that is dragging you down. Nourish your body, allow yourself to rest, to say no and treat your body to some nurturing holistic care.

When life’s storms hit we sometimes need to take a closer look to see if we aren’t in fact being freed of something that is blocking our path. Some losses are actually blessings in disguise, freeing us to become our highest version of ourselves. Take time today to look at what you need to release in your life. Let go of all that no longer serves you and allow the light to come into your life

I have always thought outside the boxactually couldn’t see the box. This often led to me wanting to fit in. Unsure of myself, I would ask for guidance from those whose lens was not clear. Trying to fit into others’ boxes simply led to great unhappiness. I finally began to see the value of not limiting myself. I realized that I was not flawed, just different. I had in fact been dropped on the wrong pond. Rather than focus on feelings of loneliness or isolation, I chose to go ...within and get to know my authentic self. Over time I found my circle and my circle continues to grow. I am here to hold space for you and to remind you that you are beautiful just as you are. You don’t need to change to fit into someone else’s preconceived version of who you should be. I am here for you anytime you need help to point you back to YOUR true north. I am not here to tell you how to live. I am here to support you in making your own choices. See more

This is the season of rebirth. What are you giving birth to within yourself? What aspects of yourself are you finally bringing to light? How are you nurturing the seeds that have sprouted within you? Wishing everyone a day of peaceful contemplation and joyful renewal.

Energy work may seem woo-woo to some, but think of this. If you can accept that invisible wavelengths from space can power the phone in your hand, then invisible healing energies can travel from the trained therapist to you.

Amidst your celebrations today, take some time to plant the seeds of hope, love, joy and rebirth within your heart. Release all that is no longer serving you and awaken to the resurrection of all that has lain dormant within you. Embrace the light and shine it out into the world. Happy Eostre, Easter to all of our family and friends.

The reason it is hard to love yourself is because you cannot walk away from yourself. You have to sit within your skin through every painful emotion, every second of disgust and still find pieces of yourself to love through the wreckage. This is why loving yourself is an act of revolution. It is telling yourself you deserve love even in the places you do not think are worthy love. ~ Nikita Gill

What has been an ancient spiritual truth is now increasingly verified by science: We are all indivisibly part of one another. We share a common ancestry with everyone and everything alive on earth. The air we breathe contains atoms that have passed through the lungs of ancestors long dead. Our bodies are composed of the same elements created deep inside the furnaces of long-dead stars. We can look upon the face of anyone or anything around us and say - as a moral declarat...ion and a spiritual, cosmological, and biological fact: You are a part of me I do not yet know. ~ Valarie Kaur See No Stranger: A Memoir and Manifesto of Revolutionary Love

Remember and hold who you truly are. Taste it, speak it, be it. So the people, the moments and the doorways that are looking for you. Can find you. ... ~ Brigit Anna McNeill

In Indian philosophy and yoga, Aparigraha is the practice of non-attachment. What are you holding on to too tightly in your life that is stopping you from being able to move forward? We often cling to people and things in our lives as we fear change. Learn to unclench your jaw, connect to your breath and release all that is no longer serving you so that you can make space for what is next. You’ve got this love.