JSMT
1001 rue Lenoir A232 Montreal, QC, Canada

BIG NEWS COMING SOON!!! Keep your eyes peeled for exciting news for your local Sports Masso clinic @jsmt.ca #bignews #construction #newoffice #workinprogress #sportsmassage #massagemontreal #wevegotyourback

Yep, still very much open, still very much essential, just no appointments past 19:30. #essential #covidrestrictions #inittogether #open #manualtherapy #massage #montreal #jsmt #wevegotyourback

As of yesterday Premier Ministre Legault and Health minister Arruda declared that all private therapy in offices such as Physios, Massos and Osteos are considered an essential healthcare service in Quebec. This is huge news not only for #jsmt but #massagetherapy at large. This marks a crucial step in the development and recognition of manual therapists everywhere and the crucial work that we do. This of course means at JSMT we will not be affected by the closures and will be open and operational with our COVID sanitary and health measures already employed. Here’s to the future of #health #preventativehealth #manualtherapy #futurelooksbright #covid_19 #quebechealth #massagemontreal #jsmt #wevegotyourback

Shoutout to one of our favourite clients @thejazzyjay who spoke with Cheryl Crow, #occupationaltherapist about his life living with #spondylitis and how he uses #massagetherapy specifically #sportsmassagetherapy at #jsmt as his #painmanagement #thankyou so much Jason for being such a committed client and an all round awesome human <3 listen in at https://arthritis-life-podcast.simplecast.com//staying-saf

THIS IS A PSA. There are literally 4 slots left with Jade for 2020. Get booking now. #bookthatshit #gettherapy #end2020strong #massage #sportsmassage #massagemontreal #jsmt #wevegotyourback

The reality is that new changes since the pandemic hit such as a new office set up or working online for school has meant most of us are now sat in chairs that are either a) not appropriate b) not comfortable or c) just not cool enough. If you’re wondering why all of a sudden you’ve been hit with some massive bouts of back pain, maybe check out where and how you’re parking yourself hour after hour every day. Take an appointment with JSMT to relieve that back pain, get advice for how to sit for long periods of time and maybe your therapist can even give you interior decor advice too #shrimp #posturecorrection #sittingpretty #ergonomics #workingfromhome #manualtherapy #massagemontreal #massagetherapy #sportsmassage #jsmt #wevegotyourback

Teaching Tuesday!! What exactly are knots?! Knots develop in layers of muscle or connective tissue. They are essentially hard, dense concentrated areas of tension along a bind of tissue that becomes more dense and limits our range of motion over time. Essentially; time+tension=one stiff unhappy muscle Soft tissue therapy AKA #massagetherapy is quite literally the very best way to chip through that tissue/time and improve malleability and mobility of...well, you! #sportsmassage #tension #triggerpoint #triggerpointtherapy #muscle #softtissuetherapy #jsmt #wevegotyourback

It’s this awesome person’s first full day in office! Don’t forget to check out her schedule @jsmt.ca #firstdayofwork #proud #intern #manualtherapist #massagetherapist #massagetherapistlife #jsmt #wevegotyourback

We’ve said it before, and we’ll say it again, we are so incredibly proud to work with @kevinbrien.tc and @j0nf for the incredible work they have done over the past 18 months in putting together the design and aesthetic of @jsmt.ca. Any and all of your website or logo needs will in safe hands with these two. Message them up today!