Nadya Judson

It’s a gorgeous day here! Morning walk with Lola the monster dog. Her head is too big to fit both of us in a selfie. What are you doing today to fill your activity quota? 30 min of moderate activity is all that’s needed to stay healthy AND you can break it up through the day. #dogmom #healthylifestyle

I think it goes without saying that classes are cancelled until further notice. Stay well and WASH YOUR HANDS.