Judy Schmidt, Executive Coach

Re-open the door to communication.

How many times a day do I need to perform this trick! I love playing mind games with myself because the brain takes them seriously and a change of perspective makes a big difference in my happiness. I think my positivity default helps, but this has seriously been a game changer for me.

Hope is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. Vaclav Havel

You are being readied for what lies ahead. What you do now, changes your future.

Trouble asking for what you want/need? I've recently taken up the Ask Challenge because 1) I enjoy challenges, and 2) I beat around the bush a lot when it comes to asking for something that's outside my comfort zone.