Julie Coleman Yoga and Wellness

Join in on a beautiful day of peace, connection, love, and joy. All are welcome! I will be teaching a family yoga class again this year at 1pm. Peace Halifax - Saturday September 21, 2019 Halifax Central Library

Looking forward to children's yoga classes beginning again in the community! Classes are offered Wednesdays at Sackville Sports Stadium, and Thursdays at Acadia School (Sackville Library) Check out Halifax Recreation to register... https://recreation.halifax.ca/enterprise/program/index

Oh my goodness, so excited for "Be Like a Tree!" Congratulations Leanne, Meaghan and Debbie

I was so excited to open the Halifax Public Libraries page today to discover their recommendations for books on yoga and mindfulness for children! I have shared many of these books in my weekly classes and we introduce methods in our Children's Yoga Teacher Training on how to teach children yoga through story! Love it! Our next training begins in March.

Happy New Year! May 2019 be filled with love, beauty, joy, and wonder! I'm looking forward to starting a new session of Winter yoga classes for children and youth with Halifax Recreation. I have been teaching community classes in Lower Sackville since 2014, and they are certainly one of my favourites! Join me Wednesdays at the Sackville Sports Stadium or Thursdays downstairs at the Sackville library. Registration is open: https://www.halifax.ca//programs-act/programs-registration