Studio 1 Pilates

I have a brand new recorded Zumba class on www.zumba.dance for you! Check out my Zumba Partaaayyy!!! https://www.zumba.dance/i/40914408 All pre-recorded classes are posted there daily and are just $5!

This week’s online group class schedule (Jan. 4 - Jan. 9)some classes will vary each week. All group classes are on Zoom, recorded class option available. Times listed are Eastern Standard Time. #virtualfitness #zumba #zumbainstructor #barre #barreworkout #totalbarre #barreinstructor #pilates #stottpilates #pilatesmatwork #stottpilatesinstructor #balletbarre #merrithew #fascia #stretch #stretchclass #mobility #yogatuneup #rollmodelmethod #onlineclasses #zoom #facetime #pilatesottawa #studio1pilates

What a year its been... certainly a year of growth and transformation for me. Here’s my #topnine for #2020 with a little #pilates a little #dance a little #glam and some #bailey love to finish it off! Happy New Year!! #pilateslovers #pilatesinstructor #stottpilatesinstructor #topnine2020 #barre #barreworkout #dancer #danceteacher #ballet #balletteacher #onlineclasses #goldenretriever #goldenretrieversofinstagram #ilovemydog #pilatesottawa #studio1pilates #dowhatyoulovelovewhatyoudo

Missing your Zumba classes over the holidays??!! Go to https://www.zumba.dance/ I've got lots of #Zumba and #zumbagold pre-recorded classes posted there daily. Only $5 to get your sweat on!! ... Like this one... https://www.zumba.dance/s/f5e2d331

This week’s online group class schedule (Dec. 21- Dec. 26) some classes will vary each week. All group classes are on Zoom, recorded class option available. Times listed are Eastern Standard Time. #virtualfitness #zumba #zumbainstructor #barre #barreworkout #totalbarre #barreinstructor #pilates #stottpilates #pilatesmatwork #stottpilatesinstructor #ballet #adultballetclass #balletbarre #merrithew #fascia #yogatuneupballs #rollmodelmethod #yinyoga #stretch #stretchclass #mobility #onlineclasses #zoom #facetime #pilatesottawa #studio1pilates

Last dance classes of 2020. Who could have imagined a year ago, that this is where I’d be teaching today. With my dancers on a screen backlit from the glow of their Christmas tree, using a chair as their barre. So grateful to those who have continued their passion for dance. And those who tried and know they just can’t. You tried. You did your best. Don’t lose the passion. One day we will come back and move together and it will be so special. #besoindedanser #ballet #balletteacher #balletclassesonline #dancers #dancelover #dancefamily #dowhatyoulovelovewhatyoudo

I think the dogs are the real winners of 2020!! Charlie has never been happier to have Miss Ann do her Barre class at home! #barre #totalbarre #onlineclasses #doglovers #dogsofinstagram #zoomclasses #stretch #merrithew #merrithewmindfulmovement #barreottawa #studio1pilates