Julie Magee Yoga Jewels

- twenty-one students online for class this am. thank you for supporting, trusting, holding an open heart and mind and joining online for almost a year. ... we have been closing class visualizing deep within the earth those of us practicing together have extended our roots to intertwine ever so slightly with one another, and when I came across this forest stand I was reminded of the peaceful, warrior community I am among.

tues and thurs am online ~moon salutations~ thurs pm online ~yin yoga to tune in~... thursday the new moon arrives, a time to slow down and recharge reflect back to this time last year, who were you close to, what was on the forefront of your days, what were your challenges find time this week to be quiet and listen, what is it you want to create

upcoming events https://shoutout.wix.com/so/b5NTuU7Td?languageTag=en

I'm putting together an order from Healthy Life Cycle and you don't have to be practicing with ME online. If anyone wants to order anything, please let me know. I will pass on my wholesale cost.... https://healthylifecycle.ca/

Yoga is a way to freedom, by its constant practice we can free ourselves from fear, anguish and loneliness. Students of all levels are welcome to join our online community, classes start Tuesday, January 5, 2021. Please sign up for my newsletters at www.yogajewels.ca to receive our class schedule and links to join, email will be sent out Monday, January 4, 2021.

its not another person‘s job to care, love or help you more than you care, love or help yourself it‘s go time xo warrior two pose your right hand is in the past... your left hand is in the future gaze into the future have the courage to be here in the present See more

.....and we’re back.....so happy to see all of you who joined in online calmness is a human superpower the ability to not overreact or take things personally keeps your mind clear and your heart at peace

https://fb.me/e/1LDqWMshN

Bolster $20 (gently used) Mini bolster $5 (like new) Strap $5 (new) Removable, washable covers for bolsters and mini bolsters.

well that pile of clothes doesn’t seem to be putting themselves away... we’ve got a full moon tonight, leading us into a very transformative twenty-one days. very shorty I will be sending out an email to those of you registered for our twenty-one breathe and move. friends, there’s thirty freakin three of you.... I am taking a twenty-one day social media sabbatical, see you on the other-side, I am always available via email, [email protected]

last call, instructions will be sent out Monday to those who have registered and payment has been received it is the time to secure ANY daily self-care routine nurturing inner calm and stillness https://shoutout.wix.com/so/68NMzKByP

intuition is the subtle knowing, different from thinking, it's a knowing without knowing ways to strengthen intuition listen to that inner voice take time for solitude ... create practice mindfulness observe everything listen to the body connect deeply with others pay attention to dreams enjoy plenty of downtime let go of negativity See more

things are not always what they seem, for example, my hair is naturally curly, the first appearance deceives many; the intelligence of a few perceives what has been carefully hidden. online 21 day breathe & move starts december 1 ~ 21, 8:15-9:00am. dm to register

pardon me while I light this sage, dab peppermint oil on my throat chakra and don all my crystal, gemstone malas

Get into the habit of asking yourself, does this support the life I’m trying to create

online classes are running until November 20, you can find our schedule at www.yogajewels.ca then we break until our next 21 Day Breathe & Move, December 1 - 21 xo

PIC1: Good Morning PIC2: 60min morning hike PIC3: Mitten thief PIC4: Recess PIC5: Recess cont’d... PIC6: MANIFESTING See more

gratitude daily, loving kindness to all beings, especially to those unkind and hurting and this...

human beings have three core needs, to be seen, to be heard and to express who we are without judgement

your mind is so powerful, companies/corporations/governments will pay billions of dollars for thirty seconds of your attention. where focus goes, energy flows. not an endorsement to stick your head in the sand.... to discern: to see, recognize, or understand something that is not clear

with my big black boots and an old suitcase

You are not replaceable at home. Home is your real life. Keep that perspective. Always.

yoga teachers are real people, we just say odd things like "breath into your kidneys" from time to time <3 join us online this Monday for 21 days of an all levels breath and move practice, it is fully acceptable to wear your jammers, drink a coffee and sit on your mat <3

manage your senses, manage your mind we have five basic senses: touch, sight, hearing, smell and taste the sensing organs send information to the brain to help us understand and perceive the world around us... sensory information can be subtle, a professional food taster might be able to perceive subtle differences of flavor that some people wouldn’t notice manage your senses, manage your mind now, can I get a 10-4?

sing a song of seasons, something bright in all, flowers in the summer, fires in the fall ... #itsthemostwonderfultimeoftheyear #fall

air moves us, fire transforms us, water shapes us, earth heals us, nature is our refillable prescription

21 Day Breathe & Move Online September 28 - October 18 8:15am - 8:45am our top priorities will include core strength and personal reflection... all levels welcome my intention is to refine our daily habits and have some fun to register please email [email protected] self investment - $63

first day of grade 9 virtual school business and technology, spreadsheets, creating a website and organizing your technology we are on lunch break and made the traditional grilled cheese and tomato soup then we took a walk outside and she told me all about her first morning online (she’s super interested and excited to learn)... consider saying yes to new opportunities, you can always change your mind, nothing is ever written in stone

who is ready for some routine, who is ready to discover their habits and transform? transition: the process or a period of changing from one state or condition to another https://shoutout.wix.com/so/e2NHaFm8_

now included in your reflexology session, the application of @doterraca oils options currently available (because we all must practice discipline) on guard - immunity love... wild orange - positive, uplifting bergamot - mind, body, spirit balancing marjoram - muscle tension, high blood pressure siberian fir - heart chakra, grief, feeling alone aromatouch - poor circulation, pain serenity - high stress lifestyle (each oil has a longer list of goodness and we can fine tune when you are here) now booking into October, please email [email protected]

assess your loyalty or thou shall not let low-vibin’ sketchy-ass energy penetrate thy aura

when Sara was born, at my last push I let out a Shrek-like MY BABY, those witnessing all had big eyes for a moment (I still laugh at how primal and hilarious that was) and at our first checkup when the doctor came at us with a needle I said nope, that’s not happening ever So if you ever do get thru me to her, I’m not worried, because then you have to get thru HIM. don’t be panicked by scare tactics into surrendering your children to the experts