Julie Thomason Clinical Counsellor
#202-45831 Hocking Ave V2P1B5 Chilliwack, BC, Canada

Here are some of my favourite meditation sessions lately. Sarah Dresser, Clinical Hypnotherapist from Unlock your Life Meditation to Overcome Fear of Failure and Perfectionism https://www.youtube.com/watch?v=x5jTW7BCs8M... Sarah Dresser, Clinical Hypnotherapist, Banish the Inner Critic; Rewire Your Brain from Negative to Positive Thinking https://www.youtube.com/watch?v=RHITsnnwIkU Brett Larkin Yoga 20 Minute Guided Meditation For Higher Self (For Beginners) https://www.youtube.com/watch?v=f4qUbICmhBk Guided Meditations with Nicky Sutton Heal Your INNER CHILD Guided Meditation. Emotional Healing For Your Younger Self, Feel Better Today. https://www.youtube.com/watch?v=u97wgEfeDGo Phone and online video sessions are available for all people across B.C. Please see my website for more information www.julietherapyworks.com #COVID-19 #britishcolumbia #therapistsofinstagram #couplestherapy #therapy #therapyiscool #youvegotthis #relationshipgoals #health #professionalwomen #mentalhealth #meditation #LGBT #pride #mindfulness #love #happy #chilliwack #bc #bclocal #shoplocal #fraservalley #vancouver #vancouvertherapist #counsellingvancouver #telehealth #virtualcounselling #onlinecounselling Follow: www.julietherapyworks.com IG @julie_therapy_works FB@Julie Thomason Clinical Counsellor Thanks to Canva.com and Julie Thomason for the graphic design See more

How are you doing? How can I help? If there is something you would like me to do a post about, let me know in the comments below. Phone and video sessions are available for all people across B.C. Please see my website for more information www.julietherapyworks.com... #COVID-19 #British Columbia #therapyiscool #youvegotthis #couplestherapy #therapy #relationshipgoals #health #professionalwomen #mentalhealth #therapistsofinstagram #LGBT #pride #chilliwack #fraservalley #mindfulness #love #happy #chilliwack #bc #bclocal #shoplocal #sardis #ufv #fraservalley #vancouver #vancouvertherapist #counsellingvancouver #telehealth #virtualcounselling #onlinecounselling Follow: www.julietherapyworks.com IG @julie_therapy_works FB@Julie Thomason Clinical Counsellor Thanks to Canva.com and Julie Thomason for the graphic design See more

Here are some of my favourite meditation sessions lately. Sarah Dresser, Clinical Hypnotherapist from Unlock your Life Meditation to Overcome Fear of Failure and Perfectionism https://www.youtube.com/watch?v=x5jTW7BCs8M... Sarah Dresser, Clinical Hypnotherapist, Banish the Inner Critic; Rewire Your Brain from Negative to Positive Thinking https://www.youtube.com/watch?v=RHITsnnwIkU Brett Larkin Yoga 20 Minute Guided Meditation For Higher Self (For Beginners) https://www.youtube.com/watch?v=f4qUbICmhBk Guided Meditations with Nicky Sutton Heal Your INNER CHILD Guided Meditation. Emotional Healing For Your Younger Self, Feel Better Today. https://www.youtube.com/watch?v=u97wgEfeDGo Phone and online video sessions are available for all people across B.C. Please see my website for more information www.julietherapyworks.com #COVID-19 #britishcolumbia #therapistsofinstagram #couplestherapy #therapy #therapyiscool #youvegotthis #relationshipgoals #health #professionalwomen #mentalhealth #meditation #LGBT #pride #mindfulness #love #happy #chilliwack #bc #bclocal #shoplocal #fraservalley #vancouver #vancouvertherapist #counsellingvancouver #telehealth #virtualcounselling #onlinecounselling Follow: www.julietherapyworks.com IG @julie_therapy_works FB@Julie Thomason Clinical Counsellor Thanks to Canva.com and Julie Thomason for the graphic design See more

Everything can be taken from a man(*person*) but one thing: the last of human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way. Viktor E. Frankl Phone and online video sessions are available for all people across B.C. Please see my website for more information www.julietherapyworks.com... #COVID-19 #British Columbia #therapyiscool #youvegotthis #couplestherapy #therapy #relationshipgoals #health #professionalwomen #mentalhealth #therapistsofinstagram #LGBT #pride #chilliwack #fraservalley #mindfulness #love #happy #chilliwack #bc #bclocal #shoplocal #sardis #ufv #fraservalley #vancouver #vancouvertherapist #counsellingvancouver #telehealth #virtualcounselling #onlinecounselling Follow: www.julietherapyworks.com IG @julie_therapy_works FB@Julie Thomason Clinical Counsellor See more

How are you doing? How can I help? What would you like me to post about? Let me know in the comments below. Phone and online video sessions are available for all people across B.C. Please see my website for more information www.julietherapyworks.com ... #COVID-19 #British Columbia #therapyiscool #youvegotthis #couplestherapy #therapy #relationshipgoals #health #professionalwomen #mentalhealth #therapistsofinstagram #LGBT #pride #chilliwack #fraservalley #mindfulness #love #happy #chilliwack #bc #bclocal #shoplocal #sardis #ufv #fraservalley #vancouver #vancouvertherapist #counsellingvancouver #telehealth #virtualcounselling #onlinecounselling Follow: www.julietherapyworks.com IG @julie_therapy_works FB@Julie Thomason Clinical Counsellor Thanks to Canva.com and Julie Thomason for the graphic design See more

How are you doing? How can I help? If there is something you would like me to do a post about, let me know in the comments below. Phone and video sessions are available for all people across B.C. Please see my website for more information www.julietherapyworks.com... #COVID-19 #British Columbia #therapyiscool #youvegotthis #couplestherapy #therapy #relationshipgoals #health #professionalwomen #mentalhealth #therapistsofinstagram #LGBT #pride #chilliwack #fraservalley #mindfulness #love #happy #chilliwack #bc #bclocal #shoplocal #sardis #ufv #fraservalley #vancouver #vancouvertherapist #counsellingvancouver #telehealth #virtualcounselling #onlinecounselling Follow: www.julietherapyworks.com IG @julie_therapy_works FB@Julie Thomason Clinical Counsellor Thanks to Canva.com and Julie Thomason for the graphic design See more

We are open for business using phone or video instead of face to face sessions. Please connect with us and share this with anyone who might be interested. We are an inclusive space and serve all people ages 12-26 for free counselling. Take the leap and reach out today

What we choose to focus on matters. Where attention goes, energy flows and connection grows. (Daniel Siegel) Phone and video sessions are available for all people across B.C. ... Please see my website for more information www.julietherapyworks.com See more: https://www.psychalive.org/dr-daniel-siegel-neuroplasticity/ #COVID-19 #British Columbia #couplestherapy #therapy #depression #domesticabuse #survivor #therapistsofinstagram #selfesteem #selfesteemcoach #cognitivebehaviortherapy #relationships #relationshipgoals #couplescounsellor #support #therapist #health #mentalhealthmatters #LGBT #pride #chilliwack #fraservalley #mindfulness #love #happy #chilliwack #bc #bclocal #shoplocal #sardis #ufv.studentlife #fraservalley #vancouver Follow: www.julietherapyworks.com IG @julie_therapy_works FB@Julie Thomason Clinical Counsellor Thanks to Canva.com and Julie Thomason for the graphic design See more

A little bit of puppy love for today. Just a reminder that phone and video sessions are available for all people across B.C. Please see my website for more information www.julietherapyworks.com ... #COVID-19 #British Columbia #couplestherapy #therapy #depression #domesticabuse #survivor #therapistsofinstagram #selfesteem #selfesteemcoach #cognitivebehaviortherapy #relationships #relationshipgoals #couplescounsellor #support #therapist #health #mentalhealthmatters #LGBT #pride #chilliwack #fraservalley #mindfulness #love #happy #chilliwack #bc #bclocal #shoplocal #sardis #ufv.studentlife #fraservalley #vancouver Follow: www.julietherapyworks.com IG @julie_therapy_works FB@Julie Thomason Clinical Counsellor Thanks to Pexels.com for the Photograph and Julie Thomason for the graphic design See more

The ten most common unhelpful thinking habits. How many of them do you notice in yourself? ... Follow: www.julietherapyworks.com IG @julie_therapy_works FB@Julie Thomason Clinical Counsellor Thanks to Canva.com and Julie Thomason for the graphic design See more

Phone and Video sessions are available for current and new clients. Considering the self-isolation recommendations for COVID-19, technology assisted sessions are available for British Columbian residents. Please see my website for more information at www.julietherapyworks.com and feel free to share this post . . . .... . #COVID-19 #British Columbia #couplestherapy #therapy #depression #emotionfocusedtherapy #cbt #eft #couples #marriagecounsellor #relationships #relationshipgoals #couplescounsellor #support #therapist #health #mentalhealth #mood #mentalhealthmatters #chilliwack #fraservalley #mindfulness #love #happy #wellness Follow: www.julietherapyworks.com IG @julie_therapy_works FB@Julie Thomason Clinical Counsellor Thanks to Unsplash.com for the Photograph and Julie Thomason for the graphic design See more

When you are badass but you still have feelings, and want to talk about them with someone. . . . .... . Check out: www.julietherapyworks.com Follow: IG @julie_therapy_works FB@Julie Thomason Clinical Counsellor Thanks to Unsplash for the Photograph and Julie Thomason for the graphic design See more

Check out this lovely 30 minute meditation available free on YouTube. https://youtu.be/FaRrq7cYu84

I remember asking What’s the problem with objectifying people? at Emily Carr University of Art + Design. After years of being objectified as a young woman, being turned into an object felt pretty normal to me. My instructor said objects don’t have voices and that is the problem. When we objectify people we remove their humanness, we take away their rights and disempower them to speak up. What labels would you like to stop using for yourself and others? How have yo...u been objectified or labeled and which ones would you like others to stop using for you? Post in the comments. Follow: www.julietherapyworks.com IG @julie_therapy_works FB@Julie Thomason Clinical Counsellor Thanks to Canva.com and Julie Thomason for the graphic design See more

How can your partner shine for you? We are raised with this idea that if someone really loves you they will (magically) be able to read your mind which we know is not possible. Aim to communicate your needs to them in a kind and direct way and show appreciation when they make an effort to meet your clearly communicated needs. Thoughts? Share in the comments below. ... Follow: www.julietherapyworks.com IG @julie_therapy_works FB@Julie Thomason Clinical Counsellor Thanks to Unsplash.com and Julie Thomason for the graphic design See more