JUMP Physiotherapy

Very interesting information about the VAGUS NERVE and it's impact on health, healing, wellbeing ~

JuMP Physiotherapy will be offering services starting this Saturday at Imprint Pilates.

Yoga Breathing Workshop The Orthopaedic Therapy Clinic, 1075 Bay St., Suite 603 Joanna Miller, Registered Physiotherapist Wednesday April 26th, 2017, 12:15-1 pm Yoga breathing can create a deep sense of relaxation or immediately energize you.... Find the temperature in the room too cold use Yoga breathing to bring up your body temperature. Too hot give up the fans and the turn up the A/C as Yoga breathing can cool you down. This 40 minute workshop will teach you how to use different types of Yoga breathing to make the changes you need in your body. Provided by Joanna Miller, Registered Physiotherapist and Yoga instructor this session will provide techniques you can practice to alter your body’s response whenever and wherever you need it. Format: Participant workshop Maximum number: Limited to 15 participants

Did you know that more than 50% of asymptomatic individuals between the ages of 3039 years have disk degeneration, height loss, or disk bulging in the lumbar s...pine? Abnormal findings on MRIs and CT scans are actually quite common in individuals who report no pain. Here is an article reviewing recent research on the prevalence of abnormal findings on MRI and CT scans in asymptomatic individuals. Please feel free to share, like and comment. Feedback is greatly appreciated! For more articles and updates, like and follow the InfoPhysiotherapy Facebook page: https://www.facebook.com/infophysiotherapy/ See more

JuMP Physiotherapy can now process your direct billing claims.

NEW CLASS from EP: The Liver - holistic body & energy work. WILMINGTON, NC - June 17-19th TORONTO, ON, CANADA - Sept. 9-11th (Details at bottom of blog entry.)

JUMP Physiotherapy now offers virtual Physio Pilates! These active rehabilitation sessions are an effective way to address new injuries and chronic conditions. Customized, progressive exercise programs teach the body new patterns of movement while working safely within the body’s innate barriers. Specific functional goals will be agreed upon and reached with ongoing monitoring of outcome measures. Learn to access deep core stabilizers and achieve stability in your movement on... and off the mat...all from the safety and comfort of your own home. DM, email or call to discuss if this type of treatment is suitable for you. Telehealth is covered by most extended insurance plans. #physio #physiotherapy #physicaltherapy #torontophysio #torontophysiotherapy #activetherapy #activerehab #telehealth #physiopilates #rehabpilates #rehabilitation #backpain #exercise #functionalexercise #jumpphysio #healwithmovement #stretchstabilizestrengthen

More and more studies are confirming that working out with a partner significantly increases time spent exercising. A study by the Society of Behavioral Medicin...e showed that working with a partner, especially in a group format, improved performance, doubling the workout time of those who exercised alone. It seems that opting for a private instructor or group setting for at least a few workouts each week may help you push yourself past the threshold you tend to hit when working out solo whether that be in time or intensity. . . . Your fitness Journey Starts here! With lots of variety and inspirational instructors & practitioners we aim to improve your posture and fitness, leaving you fit and wanting more!. . . . #fitness #workouts #toronto #torontofitness #trx #pilates #fitspo #yoga #motivation #inspiringwholebodyhealth #torontofit #pilateslovers #pilatesfit #fitnessmotivation #classpass #trxtraining #breath #makeitcount #core #starttoday #imprintpilates #yogaeverydamnday #getfit #suspensiontraining #toptrainer #staystrong #classpasstoronto #bodypositive #classpasstoronto #functionaltraining See more

SPRING NEWSLETTER | More Classes Added! Something for everBODY! Pilates Yoga TRX Essentrics Reformer

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