Jupiter Fitness

It is one thing to work out but how hard are you working out? If you aren't pushing yourself enough then you aren't going to get the results you want. The other side is not to push yourself too hard as if you injure yourself you may have a hard time getting back to your fitness level after recovery. Workout within your limits. Be strong. Be safe. Be Jupiter Strong

We can meal plan all we want but sometimes we have a night where we just do NOT want to cook. This was one of those nights but just because we buy out doesn’t mean we should forget about our goals. We opted to get Swiss Chalet as it’s a healthier option. I switched out the fries for green beans and paired it with a multi-grain roll. We all deserve a break but let's not overdo our cheat days #nutrition #cheatday #fitness #resolutions2021

This new shirt just hit the store! Everyone wants a six-pack. It's the general look for people who are "fit". But getting one is not easy and requires a lot of hard work and dedication. While waiting for yours to come in why not sport this shirt! Get yours at https://jupiterfitness.ca//404-six-pack-not-found-short-s/... _____________________________. #fitness #gym #homeworkout #gymlife #nutrition #workout #workoutmotivation #workoutroutine #tshirt #motivation See more

Starting the morning off Jupiter strong #nutrition #supplements #protein

Craving a late night snack? Put down the bag of chips and try this healthier alternative. I've added a Nutella spread to my caramel rice cake and topped it with fresh strawberries. This has limited how much I'm going to snack and has cut the extra calories before bed. #nutrition #healthtips #healthtipsoftheday

Everyone has different goals when working out. Some want to get lean and buff, some just want to be healthy. No matter what your goal is we want to stand with you and help you achieve those goals. We want to take a second and share what Colleen's goals are and why she thinks its important to stay healthy. Have a goal for yourself in mind? Make sure to share those with us! We love to hear what people are trying to achieve. ... We're all in this together. Let's show some love and support #fitness #gym #nutrition #supplements #motivation

Our new Pre-Workout mix is finally here! Go check it out and make sure to spread the word! https://jupiterfitness.ca//nitric-shock-pre-workout-water/

Congratulations to Colleen on her accomplishment this week! "I lost 4lbs this week! The goal was one so I'm very happy I don't expect these kind of results each week but will keep doing what I'm doing for now and see where I'm at next Sunday"- Colleen We like to celebrate all victories at Jupiter Fitness. Progress is always the best motivation. ... If you would like to share some of your victories then make sure to tag us in your next post! ______________________________. #motivation #motivationmonday #workout #weightloss #proteinpowder #protein #wheyprotein #whey #supplements #supplementsstore #smoothie #nutrition #diet #fitness #gym #gymlife #homeworkout

We created our first podcast for Jupiter Fitness! Make sure to check it out and share it with friends :) It's currently only on Youtube but we're working on Spotify #podcast #fitness #workout

Supplements you can trust. amazing deals to be had. Check out our website at: http://jupiterfitness.ca/

Who even knew protein pancakes were a thing? A great way to start your day! #proetin #pancakes