Just For Today Meditation and Reiki

What surrounds you?

Wednesday night meditations at First Step Family Chiropractic in Whitby. Come for an evening of relaxation and stress relief! This week we will focus on the importance of sleep and explore the world of dreams! Book your spot today! #meditationclass #meditation #stressrelief #whitby # Ajax #oshawa #meditationwednesday #dreams

Are you looking to learn how to bring more mindful moments into your day? Would you like to decrease stress and anxiety and live a happier and calmer life? Private Meditation Sessions are now being offered at First Step Family Chiropractic in Whitby. Book yours today! #meditation #meditationclass #whitby #durhamregion

Live for the moment today. #meditation #mindfulness #breathe #livefortoday

Just for today.....

Reserve your spot for next Wednesday's meditation session now! It's going to be a good one!

Take some time out for yourself this week. Take a break with us to relax and restore. Join us at First Step Family Chiropractic this Wednesday evening (August 9th) for our Restorative Meditation session. Class runs from 7pm to 8pm and spaces are limited! Book yours today!

Join us for a relaxing evening of meditations and mindfulness. Space are limited. Book yours today!

#meditationclass #meditationwednesday #whitby