Justin Rempel Personal Training
1733 10 Ave. SW T3C 0K1 Calgary, AB, Canada

My introduction prior to the warm up for the 2019 Annual Step and Stride in one of the greatest city's in the world (#6). Promoting my own Parkinson's Disease Exercise Program which is now in effect! Our goal is to slow down the progression of Parkinson's Disease, and manage symtoms such as dysknesia, mobility, posture, cognitive functioning, etc.

All prepared for the 2019 Annual Step and Stride to promote my own Parkinson Wellness Recovery Program! Great turn out.

Parkinson Wellness Recovery Program Warm up led by my U of C volunteer Mallory. Focusing on Posture, Leg Strength, Confidence, and much more. Classes start up again Sept 10th!

A video of my client Gillian, who lacked the ability to get to and from the ground, now working on a variety of functional movements, in order to regain quality of life. Who also is now down 40 lbs! Hard work pays off.

Myself, and my University of Calgary Volunteer's at the 2019 Parkinson Association of Alberta Program Expo. Promoting my Parkinson's Disease Specific Exercise Program (PWR!Moves). Our goal is to enhance overall Health and Wellness in the community through a reduction/management of Parkinson's Disease symptoms, Functional Strength Training, Body Composition, Injury Prevention, Nutritional Guidance, among many other aspects. Great turn out this year. Looking forward to the Sept 2019 growth. I will be aiding in hosting the 2019 Step in Stride on Sept 7th. See you all there!

Some great work from one of my Parkinson's Disease Client's.. Our main focus during this part of the private session was improving Balance, Leg Strength, Posture, and Coordination to reduce the risk of falls, and immobility.

https://www.instagram.com/p/B4kZHxZBpql/

Some great Photo's of the 2019 Calgary Step and Stride, which is an annual fundraiser for Parkinson's Disease. My presence was to promote my Parkinson's Disease Specific Exercise Program.

A little trail running before the snowshoes come out!

Focusing on some basic movements from the program: PWR! Up, PWR! Reach, and we continued on afterwards.