Justrunyyc

On a weekend made for crushing goals @jbbalint did just that! First half marathon is done and dusted. #seawheeze2020 Amazing job Jonny! ... And soon we will crush another goal! #sub25minute5k Shout out also to @mattcmccormack and @kellybalint #amazingjobguys #proudcoach #justrunyyc #runcoach #runyyc #halfmarathon #training See more

Sub par distanced photos but a 5 star crew Thanks for the run tonight everyone ... #justrunyyc #runcoach #betterthanyesterday #yyc #runyyc See more

My crew #justrunyyc Lots of negativity in my DM’s on my last post 2 weeks ago. So much so that I wasn’t going to post a pic this week. So insert minor rant below Tonight we ran. Mainly trails. Away from everyone and on a route I scouted this morning that I knew would be quiet. We were respectful of social distancing rules and we got outside to enjoy an awesome Spring evening. I’m not going to let anyone kill our vibe because I’m damn proud of everyone in my training grou...p. This has to be the hardest time for anyone to remain disciplined, focused and to find the time and energy to train. And my runners are crushing it. Count us up...7...less than 15. Anyways, I love my crew. They are amazing! And they are goal crushers. End of rant #justrunyyc See more

Let’s call this Anti-Group Run #3 Such a great night. How often do we get to run in the rain ?!! Not enough We kept our distance and had so much fun in the rain. And thanks to the weather the pathways were empty... #justrunyyc #runcoach #training #yyc #running #onlinecoach #runningintherain See more

Impressed is an understatement! So proud of @kopczynski.c and how hard he is continuing to work!!! 29km today in tough winter conditions (c’mon Spring we are waiting). He is driven, determined and as passionate about improving his running as they come #letsgo #Repost @kopczynski.c ... Today’s run was not easy! It was windy, snowing and my water bottles froze However, with the inspiration from some of the run crew members and with my long run essentials I made it through! Time for some cookie crisp #yyc #yycrunning #yycrunners #yycrun #nuunlife #sajewellness #honeystinger #bodyglide #cookiecrisp

Group Run # 2 I need to find a new name for it though. Something like Meet up, keep our distance, run our separate ways and meet up at the end Run It May be too long of a name though. I’ll work on it Turned out to be a perfect night for a run. No wind. Chilly but perfect once we started but it meant no one on the pathways. And the pathways were clear. No ice... And when you have 4 people trying to do a fun picture doesn’t Y-M-C-A automatically come to mind?!!! Note the social distancing on the steps and of course on the run as well #justrunyyc #runcoach #yyc #grouptraining #runcoaching #socialdistancing #getoutside #runtogetherrunapart

And that’s a wrap... Last group run of the season. My heart is full. Now time to enjoy our fitness level with some summertime adventures!!! Thanks for the run tonight @ag_gie_girl @hotsauceanna and @kristimcdermott... #justrunyyc #grouprun #runyyc #runcoach #yyc #yycfitness #running #run #training #fitness #cheers See more

Miles fly by when the company is so great Another beauty of a group run at #carburnpark #justrunyyc

Congrats to @kopczynski.c for becoming a marathoner yesterday! So glad I was able to witness first hand what an amazing runner you have become. Seeing you out there yesterday was so inspirational. You have so much to be proud of!!! ... I hope you enjoy the feeling of not being able to walk properly today . Although knowing how well you treat your body you are probably already ready to start training towards your next goal (but treat yourself to some much deserved rest please) Amazing run yesterday Conor! If it hasn’t sunk in yet, it will. Trust me. And it’s the best feeling ever! #youareamarathoner #congrats #calgarymarathon #justrunyyc #runyyc #runCalgary See more

Half marathon done and dusted for @cathyhuska this morning! Not even a storm could get her to stop! So proud of your entire training block Cathy! Congrats on checking another #hafmarathon off your long list of #goalspanks @donnymarchuk... #proudcoach #justrunyyc #runcoach #runyyc #yyc #running #onlinecoach #calgarymarathon See more

Beauty of a night for our last training run. Storms and dark skies kept most away which was even better because tonight’s conditions were perfect #justrunyyc #postcardviews #yyc #runcoach #grouptraining #runyyc #running #springrunning #mycrew #getoutside #goals