Wheatland Fitness
Personal Trainer R3B 0R1 Winnipeg, MB, Canada

Part 1 - Pork Chops (entree) In this video I am showing viewers how to make oven baked BBQ Pork Chops. Very easy to prepare and cook, giving you a BBQ experience without leaving your kitchen! Meat: Manitoba raised Pork courtesy of @lakeaudymeat ... Spices: Garlic powder Paprika Pepper Seasoning salt Cumin Chilli powder (Mexican style preferred) #kitchen #cooking #meal #eats #food #instafood #recipes #howtocook #homemade #bbq #manitoba #local #delicious #diy

In this video I am making a simple Chilli, using Bison and Chickpeas Ingredients include: 1lbs ground bison... 1 can diced tomatoes 1/2 can kidney beans 1/2 chickpeas 1/2 red onion (chopped) 1 tsp Mexican chilli powder 1 tbsp garlic powder 1 tsp seasoning salt 3/4 tsp sea salt 1 tsp black pepper 1 tsp cumin 1 cup water *** for less spice, reduce amount of chilli powder by 25% *** #manitoba #meals #food #eats #delicious #homemade #health #isolation #cooking #recipes #howtocook

In this video I show how to make steak using a reverse searing style method

Today’s video is a quick and easy meal that can be made in large portions at a time. It is great for a quick dinner, especially for those whom have an early and demanding day ahead of them 3 cups frozen veggies 2 caps cooking oil Rice... 1/2 lbs ground beef Garlic powder Thai chilli powder Seasoning salt Soy sauce Teriyaki sauce Korean bbq sauce 1 tbsp butter Enjoy! #food #instafood #eats #goodeats #cooking #homemade #cuisine #health #recipe #howtocook

Had to change up the plan for today’s video upon discovering my Chicken Drumsticks were close to spoiling. In the video I start with 8 regular sized drumsticks (cost $3.25). The meal I prepared is a multi serving, filling and healthy SOUP. only HALF of the chicken is required for this recipe... Details of what to use and the steps required are all included in the video. Tmr will try to make a shorter better framed video, time was limited and had to act fast! Any questions feel free to message me here or on @wheaty11. Enjoy! Be safe, feel healthy and stay full! #isolation #socialdistance #covid #covid19 #pandemic #lockdown #food #eats #health #prep #preparation