K2G Neurofeedback & EFT Montréal

Tu veux - Réguler ton cerveau avec une méthode non invasive et complètement extraordinaire - Savoir comment devenir Entraîneur Cérébral @neuroptimal - Te libérer de certaines émotions grâce à l’EFT (Emotional Freedom Techniques) - Devenir la meilleure version de toi même ... Contactes moi #coaching #dynamicalneurofeedback #eft #pnl #bethebestversionofyourself #wellnescoach #changeyourmindset

#coaching #dynamicalneurofeedback #eft #pnl #bethebestversionofyourself #wellnescoach #changeyourmindset #montrealcoach #montrealmom

Cette phrase je l’ai envoyé à mon ancien coach @michaelpeynaud il y a quelques années de ça , mon coach je l’ai aimais autant que je l’ai détesté parcque le rôle du coach c’est pas de te faire plaisir c’est de te donner les outils pour atteindre ton objectif même si parfois ça peu faire un peu mal Mon rôle aujourd’hui c’est de t’accompagner et de t’aider à te libérer pour devenir la meilleure version de toi même Si tu es prêt(e) pour le changement je suis là , je t’attend ... #coaching #dynamicalneurofeedback #eft #pnl #bethebestversionofyourself #wellnescoach #changeyourmindset

Positivity is a Choice Think about the most positive person you know. Do you think positivity is inherent in all they do or do you think they have to work at it? Many people have called me the most positive person they know. I am very positive, and in general, it comes natural to me, but I have to work on positivity every day, every hour, and sometimes every minute. Positivity is a choice. You can choose to have a positive perspective rather than a negative perspective. What ...do I mean by that? When it rains outside, you can choose not to complain about the rain and find something positive about it. Maybe the rain means you don’t need to water the flowers outside? When your child spills cereal all over the floor, you hand them a broom and reassure them it is okay to have an accident, instead of yelling. After all, there are much worse problems in life than a pile of cereal on the floor. In every situation, you have a choice on how you will view the moment facing you. Being positive doesn’t mean everything always goes perfect for you or that life is all roses. That is not the case at all. Being positive means you choose to view negative moments as opportunities and challenges rather than setbacks and failures. Being positive means you work hard to look at each situation from a positive perspective. When you are positive, you strive to make the people around you feel uplifted and happy, rather than drained of energy and feeling gloomy. To be positive, you have to be aware of your thoughts and reactions in different situations- whether it be at home, school, work or with a group of friends. If you want to increase positivity in your life, start paying attention to what makes you feel positive and what makes you feel negative. Then, make a choice to not be negative at least once a day. As time passes, you will notice you are more positive each day. Once you choose to be positive, you will find that your overall life Couldn’t find better words for that thanks to Kris Fredricks, co-author of Nip It: Stop Negativity Moment by Moment

Our brains are unique in their complexity and ability and are the source for daily habits, mindsets, and functions. So why do we train? We train for the discovery of what our brains are capable of. We train for promoting wellness. We train for continued growth. @neuroptimal is not a treatment but a training system that’s helps your brain to self regulate NeurOptimal promotes a flexible-and-resilient mindset, empowering your personal transformation.... www.k2gneurofeedback.com

Thanks to my client for the review so happy for you - il y a 10 heures I had heard about Neurofeedback for a couple years before I got in contact with Keren for K2G Neurofeedback. I had heard so many great things about her and I thought it could be worth a try. I wanted to improve my anxiety level and Keren recommended I rent the machine at home to do a few sessions per week. This was in July. She did tell me that the brain works in its own way and that I might not know ...what would be fixed at first. I rented the machine for 6 weeks. She was such an amazing support via phone/texts, always available for advice and motivation. When I was done with the sessions I told her that I wasn’t sure yet what it did to my brain but I was ok to wait and see. Oh well, wow. It did change something I was not expecting. And at first I thought it was a coincidence! I have been scared of flying for decades (2 to be exact) and it was really intense. Anxiety levels through the roof 2 weeks prior to traveling, panic attacks on the plane if I did not take a Xanax or a tequila shot... I mean it was hell. I even did many hypnosis sessions and it would kind of work but i would still get anxious and I would still need back up on the plane. Well, last September we flew to Mexico and I was so zen, so relaxed while packing It surprised me. On the plane, nothing. No pill no alcool. I thought it was because I so needed a change of scenery during Covid that I was ready to do anything; even fly with a smile. Comes January; a trip to Miami. I was sooo excited I booked the tickets myself!! I had not been able to do that for years!! It was a revelation; I wasn’t worried or scared; just so happy to travel!! So yes it works, it is fantastic and now I know it for sure. I had questioned if it was worth the money or the time but now im thinking of renting the machine again and see what else it could fix. Keren, thank you so much for your time, patience and knowledge!! So grateful for your help and support! #fear #Neurofeedback #trainyourbrain #braintraining #montrealmom #montreal #monklandvillage #concussion #adhd #insomnia #overwehelmed #burnout #wellness #positivity #mentalhealth

No caption needed www.k2gneurofeedback.com

Ecoutez vous, ecoutez votre corps et prenez soin de votre mental ... www.k2gneurofeedback.com

5x Champion du Monde de KickBoxing et Muay Thai @cyrilbenzaquen s’entraîne avec @centre_neurofeedback et la méthode @neuroptimal pour son entraînement mental Découvrez la vidéo au complet ici

You can’t control what is happening to you, but by training your brain you can change the way you react to it. www.k2gneurofeedback.com

Do you want to re-set, re-adjust , re-start, re-focus ... maybe it’s time for you to re-concentrate on yourself. And I can help you with that , book your appointment online now and begin your re-connection www.k2gneurofeedback.com