K2xfit

Bringing there A game on a Saturday Happy Easter

New Year - New You! Make the best of it this year http://k2xfitnews.com/Newsletter/2019/1/8/

Congratulations 7.2 %body fat and 16 lbs in 6 weeks way to Ali

Here is too my October 28 th start crossing the finish line here Congratulations

K2XFITers.... today I will teach the Upward Dog Pose on Zoom. #dogyogapose #yoga #upwarddog #frenchiesofinstagram @soleil_all_day_

Free gift! Supercharge your nutrition and make sure your sweat pants don't turn into yoga pants during these challenging times. 52 mouth watering recipes Shopping list Meal planner... https://k2xfitonline.com/high-protein-recipes Enjoy!

Don't let starbucks sneak up on you...

Get started here: https://bit.ly/k2xfithome

Made our mark!!! Winners at Faces Magazine Ottawa Top Fitness Facility Top Personal Trainer Top CrossFit Trainer ... 2020 changing people’s lives

Hey friends, happy new year! If you're looking for a new challenge to focus on your health, I highly recommend trying K2xfit! I joined the group last spring and... quickly saw results. From this time a year ago, 245lbs, I'm down over 30lbs and 10% body fat. I'm still going to lose another 10lbs and 6% body fat as I get to my preferred size...but I have to fight my poutine addiction first haha (literally just finished one). With a goal of motivating friends, I'm putting myself out of my comfort zone a little; here are a couple embarassing pics from bloaty lethargic last Jan to recently enjoying time at the gym or on the beach. Not yet where I want to be but getting better all the time. My diet has improved drastically, the amount of time I enjoy going to the gym has increased - I even prioritize hotel gyms now whenever on business trips. Hope you'll join me and the great K2 community and we can help each other find our better selves. There is a new challenge group weighing in this weekend if you're interested. Message me for details! #fitfam #BetterEveryday

K2XFIT in LAS VEGAS