Kaizen Life Coaching Halifax
85 Chipstone Close B3M 4H7 Halifax, NS, Canada

Sometimes we forget the beauty that lies beneath our feet. Today at Notre Dame in Montreal there were fleur de lys embossed in the cobble stones. A beautiful reminder to appreciate the road that you are on...

How true.... Change seems scary. But you know what is scarier? Being in the same place ten years from now. Now that shit is scary!

I completed my wheel of life exercise. What does yours look like?

THE WHEEL OF LIFE! How satisfied one is in each area gives an indication as to which areas needs attention and work. Score yourself from 1 to 10 and draw a straight line across. How bumpy or smooth is your ride? How will you navigate the road of life? Food for thought!

Hello friends near and far, minions and fellow peeps. Life Coaching has been on the back burner as of late. The season is done with Cole Harbour Midget Wolfpack Hockey... Thanks Andre Lefebvre. It was a great time ! And I have not taken on new clients as of late but I had to move with the book's momentum. Time for a personal inventory! But how can I figure out which area of my life requires my focus, attention and time invested? Is there a way to represent this that most pe...ople could relate to? EUREKA! THE WHEEL OF LIFE!

Be excellent to each other!

Hire current or former Athletes. They know what it takes!

Nick Saban on toughness is your must listen of the day! (Via jammer2233/Twitter)

Sometimes we forget the beauty that lies beneath our feet. Today at Notre Dame in Montreal there were fleur de lys embossed in the cobble stones. A beautiful reminder to appreciate the road that you are on...

The opposite of addiction is not sobriety. The opposite of addiction is connection." Johann Hari Watch the full TED Talk here: http://t.ted.com/cXvjJRp

How true.... Change seems scary. But you know what is scarier? Being in the same place ten years from now. Now that shit is scary!

GREAT ARTICLE ON THOUGHTS AND HOW WE DISTORT OUR THINKING