Kanama High Performance

WE DID IT!! Congratulations Team Toronto Weightlifting we are so proud to announce that we are officially the best Weightlifting Team in Ontario for the year 2021. It takes a strong leader like Coach Hani and some seriously dedicated athletes to make this possible. Everyone played such and important role in this achievement, even those members that may not have competed but are always supportive #weightlifting #torontoweightlifting #kanamahp #kanamahpnorth #champions

NEW COLORWAY has officially dropped at Kanama High Performance!!! These new Nike Romaleo 4’s are total drip you need in your collection. Head over to torontoweightlifting.com to check out our size selection. #weightlifting #nike #weightlifingshoe #squatshoes #torontoweightlifting

Gym improvements are done!!!! Coach Hani has worked hard throughout these uncertain times, and even made the club better !! We eagerly await the golden announcement for the day we can re-open, and put these new platforms to use. More platforms = more space for lifters. If you’ve been thinking about starting your journey into Olympic Weightlifting, contact [email protected] to inquire about beginner lessons. See you all soon.

Forget the flowers this Valentines Day, nothing says I love you like some new weightlifting gear for that special someone. Curb side pick up is fast and easy! Head over to Torontoweightlifting.com to see if we have the size of your loved one and let them know how much you care about them and their weightlifting needs

Great job Noah! 185 kilo jerk pr#santavy #kanamahp #canadianweightlifting#Coronavirus#trainhard

Molly jerking the reds! Great work Molly! #momswholift

Naomie Lusignan with an 84 kilo clean and jerk. Amazing job Naomie!!

Congratulations to our athletes who competed in the Richard Borden Memorial Open! Good job everyone and thank you Vault barbell club for putting on a great competition

Eating weights for breakfast at Kanama High Performance

Thank you Rumen for the cake :) @rumenaki

Our beginner athlete Shania demonstrating good jerk technique with 100 kg! It’s important to emphasize all parts of the lifts in training great job Shania

85 kg (2+1)... Very proud of @nia_shaania for progressing well from the beginner group. Look forward to helping her on her weightlifting journey! #olympicweightlifting #cleanandjerk #ontarioweightlifting #canadianweightlifting #kanamahp #technique

Proud to represent the Ontario Weightlifting Association as the recipient of the Ontario Coaching Association’s Susan Kitchen Trailblazer Award for 2020 Yesterday was a great moment in my coaching career. I do this out of passion, so to be recognized was such an honour. Thank you to everyone that shows up, and works hard to keep me inspired. You are my family and from the bottom of my heart I’m so grateful for this recognition #ontariocoachesweek #ontarioweightliftingassociation #olympicweightlifting #canadianweightlifting #thankscoach #kanamahp #torontoweightlifting