Kanten Canada

Next time you take out or buy seaweed salad from Japanese restaurants or Asian supermarkets, let’s add Kanten noodles (or Ito kanten). Both the salad and kanten are marine products and are rich in nutrients. Sometimes I feel eating only the salad is a little too strong taste, so adding kanten helps adjusting the taste, which we always do and taste perfect . . .... #kanten #agaragar #itokanten #kantennoodle #zerocalories #80percentdietaryfibre #healthyfood #healthysalad #planetbased #kantencanada #localvendor #basedintoronto #funcooking #likeforfollow #healthydiet #cute #veganfriendly # ## # # # # # # # # # See more

A stay-at-home order continues in Ontario.. Plus It’s Blue Monday (the bluest day a year) today.. But, Kohakutou makes my day a little brighter and sweeter Stay possible and always enjoy your days... . . . #kanten #agaragar #zerocalories #80percentdietaryfibre #kantencrystalcandy #japanesesweets #ediblejewel #kantenpowder #planetbased #kantencanada #localvendor #basedintoronto #healthydessert #fightcovid19 #likeforfollow # ## # # # # # # # See more

Kohakutou new flavour made with organic herb tea. This tea contains butterfly pea flowers so it gives beautiful blue colour. By adding a couple drops of lemon juice, purple colour appears. So much fun! . #kanten #agaragar #zerocalories #80percentdietaryfibre #kantencrystalcandy #japanesesweets #ediblejewel #kantenpowder #planetbased #kantencanada #localvendor #basedintoronto #healthydessert #butterflypeatea #likeforfollow ... # ## # # # # # # # See more

I often make and enjoy a Chinese-style salad with Tokoroten noodles for my family’s health. Tokoroten (# ) is a traditional Japanese food made from Kanten. Tokoroten itself is made of 99% water with almost no calories. It provides hydration and gives a sense of fullness. But not only is it healthy, making Tokoroten is simple and fun, by just squeezing out the kanten using a tokoroten stick. ... To make this salad is also very simple, just cut veggies and chikuwa, then mix with the remaining ingredients. For details, I will post to recipe blog in our website. Pls visit through Bio. Ingredient: Tokoroten (squeezed out with Tokoroten stock) Cucumbers Carrots Chikuwa (: cube-shaped fish paste cake) Sesame oil Soy sauce Garlic Sesame . . . #kanten #agaragar #kantenpowder #zerocalories #80percentdietaryfibre #healthyfood #tokoroten #planetbased #kantencanada #localvendor #basedintoronto #funcooking #healthydiet #cute #veganfriendly # ## # # # # # # # # # #

Since my dear friend gave us this beautiful Kuromame (simmered black beans) as a part of Osechi , which is Japanese traditional meal for New Year... It’s very delicious as it is, but we also enjoyed Kuromame with unsweetened kanten cubes and brown sugar syrup as a sweet. Thank you . .... . . #kanten #agaragar #zerocalories #80percentdietaryfibre #kuromame #mamekan #kantenpowder #kantencanada #localvendor #basedintoronto #osechi #likeforfollow #healthydiet #fightcovid19 # ## # # # # # # # # # See more

Soft Hojicha Kanten Milk Jelly made by my dear friend !! I am so happy to hear they often make at home and enjoy this healthy style bubble tea ;) . . . .... #kanten #agaragar #zerocalories #highdietaryfible #agar #hojichamilk #hojichakanten #milkkanten #kantenpowder #kantencanada #localvendor #basedintoronto #healthydessert #yummy #easytomake # ## # # # # # # # See more

Kanten Ponzu Gelee Perfect for enriching your holiday menu... Ponzu mix 500ml *Pls arrange with lemon juice, soy sauce, mirin and water to taste.... Kanten powder 1+g The tasty Japanese flavour goes amazingly well with any seafood and meats. For Christmas dinner, I enjoyed with fresh oysters, and Japanese BBQ last night. The sparkling appearance is sure to brighten everyone’s mood Wishing you all happy, healthy and peaceful holidays . . . #kanten #agaragar #healthappetizer #madewithkanten #kantencanada #localvendor #basedintoronto #planetbased #ponzu #healthyfood #picoftheday #cute #vegetariangelee # # # # # #

We wish you all a wonderful and safe Holiday Season It’ll be a white wonderlandon Christmas morning . . #kanten #agaragar #zerocalories #80percentdietaryfibre #sweetiegrapefruit #freshsqeezed #citruskanten #kantencanada #localvendor #basedintoronto #holidaymenu #likeforfollow #healthydiet #fightcovid19... # ## # # # #100% # # # # # # See more

Kanten Terrine for holiday stay at home dinner. This terrine is super easy to make, and you can prepare it in advance. Just boil the following ingredients and let it cool. You can arrange with toppings to your liking. Consommé soup/Chicken soup 600ml... Kanten powder 4g Diced vegetables of your choice A pinch of salt *Details will be posted to our Recipe Blog in our online store. . . . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthfood #kantenapetizer #kantenterrine #terrineapetizer #localvendor #basedintoronto #holidaymenu #likeforfollow #healthydiet #fightcovid19 # ## # # # # # # # # See more

My weekly detoxing lunch. To cleanse my body, eating Kanten noodles at least per week greatly helps my digestion. Today I had collagen chicken bone soup. Feels so good after the meal, thanks to the noodles consisting of 80% dietary fibre and collagen from the soup. ... You can just add dry Kanten noodles to any soup, without having to boil. Kanten noodles absorb the soup so noodles themselves become tasty Both Kanten salad noodles and Kanten noodles work perfectly for noodle recipes. For details, please visit our online store through Bio. . . #kanten #agaragar #kantennoodle #healthynoodle #kantencanada #localvendor #basedintoronto #planetbased #vegetarian #healthyfood #picoftheday #detoxmeal #detoxyourbody # # # # # #

-HOLIDAY SPECIAL- Limited time offer till DEC 19th! FREE HAND DELIVERY on DEC 20th (Sun) or 23rd (Wed) for TORONTO, YORK and PEEL regions. Please use PROMO CODE [KANTEN2020] at checkout.... We prepared special Kohakutou (), Holiday~Treat, which is perfect for the holiday season as a gift to your loved ones or even to yourself! For an order, please visit our RENEWED website through Bio. 1219 122023 HolidayTreat KANTEN2020 KANTEN CANADAhttps://kanten.ca . . . #kanten #agaragar #zerocalories #dietaryfibre #crystalcandy #japanesesweets #ediblejewel #kantenpowder #planetbased #kantencanada #localvendor #basedintoronto #holidayspecial #supportlocalbusiness #fightcovid19 # ## # # # # # # # #

Autumn style dessert I made a Hojicha Kanten with vanilla ice cream. By sprinkling broken chestnuts on top, you can taste autumn . . .... #kanten #agaragar #zerocalories #80percentdietaryfibre #hojichakanten #autumnstylekanten #kantenpowder #planetbased #kantencanada #localvendor #basedintoronto #healthydessert #yummy #likeforfollow # ## # # # # # # # # See more

A light and creamy Paprika Soup Let’s secretly add 2g of kanten powder into this soup when you make for 5-6 servings. What’s good for adding Kanten??... 1. You can make a paprika appetizer as well at the same time! Just pour the same soup to fresh paprika cups and let them cool. Once it cools down, the soup coagulates. You can enjoy two different textures:) 2. You can easily get your necessary dietary fibre intake 3. Once the leftover soup cools down, the kanten coagulates so that the soup doesn’t stick to the pot, allowing for easy clean-up. . . . . . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthydessert #kantenapetizer #kantensoup #kantencanada #localvendor #basedintoronto #yummyfoods #likeforfollow #healthydiet #fightcovid19 # ## # # # # # #

Birthday Kanten Wreath for my daughter Wishing you your new age as bright as your smile . .... . #kanten #agaragar #zerocalories #80percentdietaryfibre #birthdaycake #kantenwreath #kantenpowder #planetbased #kantencanada #localvendor #basedintoronto #healthydessert #yummy #likeforfollow #healthydiet #forspecialoccasion # ## # # # # # # # # See more

Consommé Kanten Appetizer with Scallops, Lotus root and Carrot Great starter before a main dish . . .... #kanten #agaragar #zerocalories #80percentdietaryfibre #healthysalad #kantenapetizer #kantenpowder #planetbased #kantencanada #localvendor #basedintoronto #seafoodmenu #yummyfoods #likeforfollow #healthydiet #Autumnstyle # ## # # # # # # # # See more

Happy Mid Autumn Festival I made an brown sugar yokan with chestnuts and walnuts toppings. It’s not Mooncake(,which is traditionally eaten during the festival.), but love this healthy kanten dessert especially because the colour symbolizes the warmth and matches Autumn *The tea is Korean green tea Sejak from @soochatea.canada . It goes well with this Japanese gentle sweetness. . .... . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthysalad #yokan #kantenpowder #planetbased #kantencanada #localvendor #basedintoronto #midautumnfestival #yummyfoods #likeforfollow #healthydiet #soochateacanada #Autumnstyle # ## # # # # # # # See more

Carotte rapees( This salad contains excellent skin care ingredients, -carotene from carrots, brain-friendly omega-3 fatty acids from walnuts and dietary fibre from salad ito kanten. Eat healthy and enhance your beauty . . .... . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthysalad #Carotterapees #itokanten #planetbased #kantencanada #localvendor #basedintoronto #picoftheday #yummyfoods #likeforfollow #healthydiet #fightcovid19 #Autumnstyle # ## # # # # # # # See more

Kinako Kanten Pudding () This Japanese style pudding doesn’t contain eggs. Only few ingredients are needed, kinako (:roasted soybean flour), milk, sugar and kanten powder. Enjoy it with brown sugar syrup;) Ingredients:... -Kanten powder 2g -Milk 500ml -Kinako(roasted soybean flour) 3tbsp -Sugar 3tbsp -Vanilla essence 2 drops 1.Mix all ingredients except milk and vanilla well. 2.Add milk into the mix(1.). 3.Pour the mix(2.) into sauce pan and stir well. 4.Boil contents of Step 3. over medium heat until kanten becomes completely dissolved, and then turn off the heat. 5.Add vanilla essence and stir well. 6.Pour the mix into small cups and let it cool at room temperature or fridge. 7.Enjoy it with brown sugar syrup . . . . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthydessert #japanesesweet #kinakopudding #planetbased #kantencanada #localvendor #basedintoronto #picoftheday #yummyfoods #likeforfollow #healthydiet #fightcovid19 #Autumnstyle # ## # # # # # # #

Autumn is officially here I made an autumn style kanten appetizer to celebrate today. Grilled eggplant and oyster mushroom jelled with dashi kanten . Stay safe and enjoy this beautiful season;)... . . . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthyappetizer #dashikanten #grilledeggplant #planetbased #kantencanada #localvendor #basedintoronto #picoftheday #yummyfoods #likeforfollow #healthydiet #fightcovid19 #Autumnstyle # ## # # # # # # # See more

Peach season is coming to an end soon.... But, I have enough warm and fuzzy memories to keep me to hold me over till next summer! Yogurt peach kanten and lemon kanten Have a fun weekend and enjoy TGIF!... . . . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthydessert #peachkanten #yogurtkanten #planetbased #kantencanada #localvendor #basedintoronto #picoftheday #yummyfoods #likeforfollow #healthydiet #fightcovid19 #TGIF # ## # # # # # # # # See more

Hojicha Kanten and Cosmos Kingyokukan () These brown colours of Hojicha and Sweet red bean paste() give an autumn image, and Sakura represents Cosmos () TGIF everyone! And...GO RAPTORS... . . . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthydessert #hojichasweet #hojichakanten #wagashi #planetbased #kantencanada #localvendor #basedintoronto #picoftheday #yummyfoods #likeforfollow #healthydiet #fightcovid19 #goraptors # ## # # # # # # # # See more

Mandarin Orange Soda Kanten -Summer Style Kanten Series- Vitamin colourmatches green Bring it outside and enjoy it with loved ones . . Ingredients:... Soda Can (I used 7up) 350ml *That’s at room temperature. Water 100ml Kanten powder 2g Sugar 1tbsp Lemon juice 1tbsp Mandarin orange can *I used two cans, but you can adjust it as you desire. . 1. Pour kanten and water into sauce pan and stir well. 2. Boil the mix with medium heat until kanten becomes completely dissolved (approx. 2 mins after boiling). 3. Add sugar and stir the mix until completely dissolved. 4. Turn down the heat and add lemon juice and stir well. 5. Turn off the heat and add soda slowly and pour the mix into a bowl. 6. Pour the mix and add mandarin oranges into small cups or containers and cover well with food wraps so that they won’t loose carbonation *Since I preferred less bubbles and more transparency, I didn’t cover them completely this time. 7. let them cool well in the fridge and enjoy . . . #kanten #agaragar #kantenpowder #zerocalories #80percentdietaryfibre #healthyfood #sodajelly #planetbased #kantencanada #localvendor #basedintoronto #picoftheday #kidsfavorite #likeforfollow #healthydiet #cute #vegandessert # ## # # ## # # # # # See more

When purchased strawberries were less sweeter than expected, don’t let yourself down. Instead let’s make strawberry kanten desserts Strawberry milk kanten and blended strawberry kanten jelly on top. You can enjoy a whole package of berries in a minute . .... . . #kanten #agaragar #zerocalories #80percentdietaryfibre #healthydessert #summerdessert #strawberrykanten #kantencanada #localvendor #basedintoronto #picoftheday #yummyfoods #likeforfollow #healthydiet #fightcovid19 #milkkanten # ## # # # # # # # See more

Monday quick lunch was basil pesto kanten pasta. Basil leaves were from our garden. Just picked and put them into a food processor together with garlic, parmigiano cheese, nuts, olive oil and salt and pepper. We sometimes have non-carbohydrate/vegetarian lunch for our health . .... #kanten #agaragar #kantennoodle #healthynoodle #kantencanada #localvendor #basedintoronto #planetbased #vegetarian #healthyfood #picoftheday #puregreen #pesto # # # # # # @ Kanten Canada See more