KanZen Kai Karate
117 Doncaster Avenue L3T 1L6 Thornhill, ON, Canada

Take advantage of our promotion for new students! One month membership for $50.00 including a free uniform Classes are socially distanced with limited capacity per class. Online classes also available!

Take advantage of our promotion for new students! One month for $50.00 including a free uniform Classes are socially distanced with limited capacity per class. ... Visit our website www.kanzenkai.com Or send us a message for more info

Classes for new students will begin in September. Send us a message for more information. https://www.kanzenkai.com/forms/sign-up

Classes are starting for beginners starting September! Send us a message or Click on link in bio for more info #karate #motivation #instragram #sport #focus #kids #healthylifestyle #wellness #martialarts #health #mma #toronto #torontomartialarts #cool

We are currently accepting new enrollments for September. Class sizes are limited and physical distancing guidelines are strictly adhered to.

#tbt to our pre-covid photo shoot. Keep swiping left to see how this concluded @nassimvarasteh @piroozvarasteh @mehranbehnamfar @anushirvan77 ... #karate #fun #photoshoot #funny #smile #sensei #mischief #sport #fitness #humor #lol #champion #coach #toronto

Welcome to the all new @kanzenkai The space has been recreated as a functional, dynamic multi-disciplinary facility. Karate. Fitness. Yoga. Personal and private group fitness classes. ... Trainers and coaches with existing clients looking for a facility DM us for availability. Special shoutout to national team athletes @wkfchamp @melissa_bratic_ For making this shoot a success. @piroozvarasteh @mehranbehnamfar @anushirvan77 @peterpakatchian @ontariokaratef #karate #martialarts #mma #combatsports #sport #fitness #fit #athlete #motivation #workhard #toronto #torontomartialarts #yoga #gym #studio #happy #instragram #nstagood #training #champion

Newly renovated private gym for private sessions, semi-private and private group sessions!!! Our priority is to provide a safe and clean training space so you can get back to a fitness regiment that is customized for your goals!!! DM us for more details!

We're making final preparations for re-opening!!! Safety is our priority and we are taking all necessary measures to re-open safely. We encourage members to contact us to confirm new class times and schedules. Students will be required to book a time slot due to limited class sizes. We're looking forward to seeing you soon!!! ... Send me an email at: [email protected] for more information! #karate #toronto #torontomartialarts #ontario #gym #martialarts #fitness #motivation #kids #fit #reopening

We will have our first Zoom session tonight!!!! The training is for kanzen dojo members only. Please send a message and we can send you the zoom link!!! The session will begin at 5:30 tonight See you soon!!!

We will be posting some online training content for our kanzenkai members on our new private Instagram link!!!! Follow us on Instragram at: @kanzendojo There will be content for all members you can do from the comfort of your own home :) ... We will be starting Monday March 30!!! Looking forward to seeing you all soon!!!

Dear students and parents, Following the recent announcement of school and university closures we have decided to follow the advice of the medical experts and cancel the classes at the dojo from March 16- April 6th. Social distancing will be instrumental in the coming weeks to limit and manage the spread of Covid-19 in our community. We are not acting on fear, but rather social responsibility. It is our priority to be proactive rather than reactive. ... We will be keeping you updated on the situation through our social media. Thank you for your understanding and cooperation.

We wrapped up the much anticipated Ontario Winter Games with 4 golds and 2 bronze's!!! We are so proud of our team! Some fantastic performances and most importantly learning experiences. Now back to work in preparation for Nationals #karate #wkf #kanzen #kanzenkai #champion #team #keepgoing #motivated #letsdothis #sport @ Orillia 2020 Ontario Winter Games

Congratulations to our junior competitive group. It's been a season of progress, personal growth and some great individual performances. Now onto Ontario Winter Games and National Championships.

We're getting new Tatami's. Send us a message if you are intersted in purchasing these mats.

MONDAY DECEMBER 30 @ 6:30pm we will have class for competitive group.

Dont miss our Annual Christmas Party tonight!!!

Our Annual KanZenKai Dojo Christmas Party will be this Friday December 20, 2019. Starting at 6pm, all students past or present are welcome to join us Our Annual KanZenKai Dojo Christmas Party will be this Friday December 20, 2019. Starting at 6pm, all students past or present are welcome to join us

Top 5 finish for Mahdis at the WKF youth league in Venice. This was her first time competing outside Canada at her first international event with 135 competitors in her category. This was a great experience and we are looking forward to many future accomplishments!!!! @ Jesolo-Venezia Italia

The influence of a good teacher can never be erased . . . .... #kanzenkai #karate #teacher #Karateontario #champions #karatecanada See more

Happy Halloween from our @kanzenkai family . . . .... #kanzenkai #karate #halloween #Karateontario #champions #karatecanada See more

Happy Monday everyone . . . .... #kanzenkai #karate #Karateontario #champions #karatecanada

Happy Sunday everyone . . . .... #kanzenkai #karate #Karateontario #champions #karatecanada

@kanzenkai athletes working extremely hard to stay at the top Hard work pays off . . . .... #kanzenkai #karate #Karateontario #champions #karatecanada See more

One of our very own Junior KanZen members receiving Certificate of Recognition!! Congratulations Mahta!! Keep it up!!

Upcoming 2019/2020 Provincial Trials are upon us!! Ontario Karate Provincial Selection #2 2019/2020 (1st Junior Trial & 2nd Senior Trial) Date: Sunday Oct. 20th 2019... Location: Brampton Soccer Centre 1495 Sandalwood Pky. E Brampton DEADLINE TO REGISTER (DOJO) OCTOBER 9th NO LATE REGISTERS Registration Fee Athlete (1Div) $60.00 Any Additional Divisions $20.00 (each) Thank you, please contact Sensei Nassim & Sensei Peter

Training tomorrow night at 7:30 with Iran Junior National team head coach. See you there!!!

Good afternoon everyone, due to the heavy snowfall and poor road conditions the KIDS CLASSES will be cancelled tonight.

DUE TO SEVERE WEATHER!! KANZENKAI will be closed Today!! Please Drive Safe!! See you back on Wednesday!!

Today is a big day for the world of Karate! First Ever Karate Event at the Olympics is underway in Argentina for the JuniorOlympics!! Our very own Sensei Nassim Varasteh with fellow Karate-Ka Ivan Leal Reglero will be Athlete Role Models for these young athletes participating throughout the week!! #juniorolympics #karateatolympics #karate #wkf

Kan-Zen-Kai Karate-Do. It’s always a pleasure working with our amazing assistant instructors: @mohammadrezanikbakhsh @milad_03 #karate #fitness #karatekid #martial #mma #martialartslife #kidsfitness #kidstraining #lifestyle #kids #focus #follow4follow #life #like4like #lifefit #trainertips #sensei #dojolife #dojo #instagood #starfollowertrain #canada #toronto #trainer #personaltrainer #kanzen

Some Great shots of our Kanzen & Ontario Team Athletes from the 2018 Canadian Karate National Championships!! #kanzenryu #kanzenkai #kanzen #OKF #KC #KCNationals2018

2017 Toronto Open Registration!! Remember to register at the front desk by Monday May 29, 2017(No Later)!! Sign up sheet will be available, if any questions please contact Sensei Peter. ... Last two weeks of preparation!! OSS!!

Sale no Mobarak! Happy Persian New Year! Wishing everyone a wonderful new year filled with love, peace and happiness! Quick reminder the Dojo will be closed today! See you all back on Wednesday