Karate Chops Diabetes
41 Main St North l6x 1m8 Brampton, ON, Canada

Wow, such an amazing response so far to 30K In Your Way! We have heard from runners, walkers, riders, paddle board and swimmers. What else is going on? Our first set of medals are going out to a few people that have completed the 30K - I am heading out now for my final 5K leg!

We have had a significant demand to move our event to warmer months and we could all use some fresh air! The 30K IN YOUR OWN WAY Virtual Event will be taking place in May this year. Walk, run, bike, swim, or any other self-propelled method to cover 30 kilometers throughout the month. Do it one kilometer per day, multiple km over a few days, 10 km three times do it with a group or on your own - the choice is yours! Just make sure you have fun with it and share your journey ...on social media! We simply want you to help spread the word to create awareness and fundraising . Join us Saturday, May 1, 2021 12:00 AM - Wednesday, June 30, 2021 11:59 PM EST . . . #run #runner #bike #walk #hike #hiker #hiking #running #race #bramlton #toronto See more

Wow, what a great start to the 2021 30K in Your Own Way, we have heard from so many people that have started already! Remember you can join right up to May 30th - post your progress and spread the word. Have fun with it!

30K in Your Own Way is almost here! We have had a significant demand to move our event to warmer months and we could all use some fresh air! The 30K IN YOUR OWN WAY Virtual Event will be taking place in May this year. Walk, run, bike, swim, or any other self-propelled method to cover 30 kilometers throughout the month. Do it one kilometer per day, multiple km over a few days, 10 km three times do it with a group or on your own - the choice is yours! Just make sure you hav...e fun with it and share your journey on social media! We simply want you to help spread the word to create awareness and fundraising! Saturday, May 1, 2021 12:00 AM - Wednesday, June 30, 2021 11:59 PM EST Link in bio https://karatechopsdiabetes.com

We have had a significant demand to move our event to warmer months and we could all use some fresh air! The 30K IN YOUR OWN WAY Virtual Event will be taking place in May this year. Walk, run, bike, swim, or any other self-propelled method to cover 30 kilometers throughout the month. Do it one kilometer per day, multiple km over a few days, 10 km three times do it with a group or on your own - the choice is yours! Just make sure you have fun with it and share your journey ...on social media! We simply want you to help spread the word to create awareness and fundraising! Saturday, May 1, 2021 - Wednesday, June 30, 2021 . https://events.com//registration/30k-in-your-own-way-794688

#Repost @runninglinnravn You gotta love #snow when you’re living in Norway 5 k in my neighbourhood . .... . #runners #running #run #runner #runlife #diabetes #runningshoes #snow #winter #fitnessfreak #fitness #fit # See more

We have had such an overwhelming request to keep the event registration open until the end of February as a New Years Resolution Event - we are going to do so with a slight amendment. #30Ksin30Days #RunToTypeNone

The race isn't over yet! #RunToTypeNone has been extended to January!! #30Ksin30Days .

Great post from @alexflieshigh @karatechopsdiabetes #30kin30days challenge over. Total for the month 31km. It was a pleasure taking the plunge for a great cause. #jdrf #t1dawareness photos @torrie1987 . .... . . #instarunners #running #run #runner #virtualrace #virtualrun #virtualrunner #runlife #thefunrunclub #runclub #morningrun #basicrunning #runningshoes #fitness #fit #workout #swiming #skiing #hiking #biking #swimlife #swimmer

Loving this years medal design. . . #instarunners #running #run #runner #virtualrace #virtualrun #virtualrunner #runlife #thefunrunclub #runclub #morningrun #basicrunning #runningshoes #fitness #fit #workout #swiming #skiing #hiking #biking

Throughout November, join Karate Chops Diabetes for The 30 Ks in 30 Days Challenge. #RunToTypeNone #30Ksin30Days . Walk, run, bike, ski, swim or any other self propelled method to cover 30 kms during November for Diabetes Awareness Month. Try one kilometer per day, multiple kms over a few days, 10 kms three times do it with a group or on your own - the choice is yours.... . Just make sure you have fun with it and share your journey on social media. . https://karatechopsdiabetes.com . #instarunners #running #run #runner #virtualrace #virtualrun #virtualrunner #runlife #thefunrunclub #runclub #morningrun #basicrunning #runningshoes #fitness #fit #workout #swiming #skiing #hiking #biking See more

We have had a significant demand to move our event to warmer months and we could all use some fresh air! The 30K IN YOUR OWN WAY Virtual Event will be taking place in May this year. Walk, run, bike, swim, or any other self-propelled method to cover 30 kilometers throughout the month. Do it one kilometer per day, multiple km over a few days, 10 km three times do it with a group or on your own - the choice is yours! Just make sure you have fun with it and share your journey ...on social media! We simply want you to help spread the word to create awareness and fundraising! Saturday, May 1, 2021 - Wednesday, June 30, 2021 . https://events.com//registration/30k-in-your-own-way-794688

Loving this years medal design. . . #instarunners #running #run #runner #virtualrace #virtualrun #virtualrunner #runlife #thefunrunclub #runclub #morningrun #basicrunning #runningshoes #fitness #fit #workout #swiming #skiing #hiking #biking

Throughout November, join Karate Chops Diabetes for The 30 Ks in 30 Days Challenge. #RunToTypeNone #30Ksin30Days . Walk, run, bike, ski, swim or any other self propelled method to cover 30 kms during November for Diabetes Awareness Month. Try one kilometer per day, multiple kms over a few days, 10 kms three times do it with a group or on your own - the choice is yours.... . Just make sure you have fun with it and share your journey on social media. . https://karatechopsdiabetes.com . #instarunners #running #run #runner #virtualrace #virtualrun #virtualrunner #runlife #thefunrunclub #runclub #morningrun #basicrunning #runningshoes #fitness #fit #workout #swiming #skiing #hiking #biking See more

We are now 20 days in to our #30Ksin30Days virtual challenge. Let us know how yours is going! . Throughout November, join Karate Chops Diabetes for The 30 Ks in 30 Days Challenge. #RunToTypeNone #30Ksin30Days .... Walk, run, bike, ski, swim or any other self propelled method to cover 30 kms during November for Diabetes Awareness Month. Try one kilometer per day, multiple kms over a few days, 10 kms three times do it with a group or on your own - the choice is yours. . Just make sure you have fun with it and share your journey on social media. . https://karatechopsdiabetes.com . #instarunners #running #run #runner #virtualrace #virtualrun #virtualrunner #runlife #thefunrunclub #runclub #morningrun #basicrunning #runningshoes #fitness #fit #workout #swiming #skiing #hiking #biking See more

@ninjarunnermom out for another 7km . Throughout November, join Karate Chops Diabetes for The 30 Ks in 30 Days Challenge. #RunToTypeNone #30Ksin30Days .... Walk, run, bike, ski, swim or any other self propelled method to cover 30 kms during November for Diabetes Awareness Month. Try one kilometer per day, multiple kms over a few days, 10 kms three times do it with a group or on your own - the choice is yours. . Just make sure you have fun with it and share your journey on social media. . https://karatechopsdiabetes.com . #instarunners #running #run #runner #virtualrace #virtualrun #virtualrunner #runlife #thefunrunclub #runclub #morningrun #basicrunning #runningshoes #fitness #fit #workout #swiming #skiing #hiking #biking See more

A tone get to run in snow this past week?? #RunToTypeNone #30Ksin30Days #Repost @i_feel_prettiest_when_i_sweat ... #runquote #runmotivation #run #running #runspo #trailrunning #runquotes #runningmotivation #lovetorun #thisiswhyirun #thisismygym #fitness #fitnessquotes #fitspo See more

How is day 14 and World Diabetes Day treating you?? . #RunToTypeNone #30Ksin30Days

Working it! @ninjarunnermom . Throughout November, join Karate Chops Diabetes for The 30 Ks in 30 Days Challenge. #RunToTypeNone #30Ksin30Days .... Walk, run, bike, ski, swim or any other self propelled method to cover 30 kms during November for Diabetes Awareness Month. Try one kilometer per day, multiple kms over a few days, 10 kms three times do it with a group or on your own - the choice is yours. . Just make sure you have fun with it and share your journey on social media. . https://karatechopsdiabetes.com . #instarunners #running #run #runner #virtualrace #virtualrun #virtualrunner #runlife #thefunrunclub #runclub #morningrun #basicrunning #runningshoes #fitness #fit #workout #swiming #skiing #hiking #biking See more

#Repost @runninglinnravn You gotta love #snow when you’re living in Norway 5 k in my neighbourhood . .... . #runners #running #run #runner #runlife #diabetes #runningshoes #snow #winter #fitnessfreak #fitness #fit # See more

We have had such an overwhelming request to keep the event registration open until the end of February as a New Years Resolution Event - we are going to do so with a slight amendment. #30Ksin30Days #RunToTypeNone

The race isn't over yet! #RunToTypeNone has been extended to January!! #30Ksin30Days .

Great post from @alexflieshigh @karatechopsdiabetes #30kin30days challenge over. Total for the month 31km. It was a pleasure taking the plunge for a great cause. #jdrf #t1dawareness photos @torrie1987 . .... . . #instarunners #running #run #runner #virtualrace #virtualrun #virtualrunner #runlife #thefunrunclub #runclub #morningrun #basicrunning #runningshoes #fitness #fit #workout #swiming #skiing #hiking #biking #swimlife #swimmer