Karate Unity

Recap: Live zoom seminar withChristian Wedewardt Chris Hanson #karateunity #karatepraxis Great session today Thank you All for the opportunity today. Thanks for training with us. It was amazing to see all of your interpretations and personalizations.... Have a great day and hope to see you on the next one! If you like this content please follow us: http://www.karate-praxis.de/ https://fundamentalmovements.com/ https://www.karateunity.ca/ Don’t forget to like and subscribe to my YouTube channel as well for more content like this!

Live training with Christian Wedewardt #karateunity #karatepraxis

ONE MORE DAY Join us April 17 Martial arts seminar with Christian Wedewardt Learn combat fluidity build your Kata... functionalize your #karate Register via 15/150 minutes [email protected] and receive zoom link April 17 10 am-12:30pm EST / 4pm-6:30pm CET #karateunity #karatepractice #practicalkarate #bunkai #kata #functionaltraining #functionalfitness #karateforlife #boxing #savate #mma #muaythai #bjj #crosstraining #womeninmartialarts #martialartswomen #karate2021 #traditionalkarate #martialarts #martialartist #jkd #brucelee #freeyourmind #unity #karatepraxis #seminar #onlinelearning #martialartsonline

ONE MORE DAY Join us April 17 Martial arts seminar with @karatepraxis and @karateunity Learn combat fluidity build your Kata functionalize your #karate ... Register via 15/150 minutes [email protected] and receive zoom link April 17 10 am-12:30pm EST / 4pm-6:30pm CET #karateunity #karatepractice #practicalkarate #bunkai #kata #functionaltraining #functionalfitness #karateforlife #boxing #savate #mma #muaythai #bjj #crosstraining #womeninmartialarts #martialartswomen #karate2021 #traditionalkarate #martialarts #martialartist #jkd #brucelee #freeyourmind #unity #karatepraxis #seminar #onlinelearning #martialartsonline

Epic podcast today with Susi Roberts and Greg Lynham on the Conversations On Karate Podcast Thanks for inviting me and thanks Les Bubka Karate Jutsu for the hook up You guys made my day... #karateunity See more

Live at fundamental movement gym in #Toronto #Ontario at www.fundamentalmovements.com with Coach Shawn Lawlor Shout out to Kudo Mal Sanchez-Jones Testing Out your Helmuts #karateunity #fundamentalmovementsgym

Here's a #shorts video showing how I flow drill Kihon and Kata elements on the wooden dummy. Feel free to change it up, add to it, and delete from it, make it yours How do you solo drill on striking tools? #karateunity... https://youtu.be/wbHiIn-xapE See more

Super excited to announce that We will be integrating Kudo training methods into our training. Special thanks to Mal Sanchez-Jones, we purchased Helmuts for our training group What can I say, get out there and cross train #karateunity #kudowales

Last day of 15% Off #karateunity merchandise @martialartist.ca store! Get something for yourself and someone you care about #vday #valentines #bemyvalentine #onelove #unity #kindnessmatters #crosstraining #karate #practicalkarate #boxing #mma #kungfu #savate #love #martialartist #martialarts #coolmerch #muaythai #muaythaiwomen #karatewomen #fitwomen #functionalfitness

SUMMARY Join Christian Wedewardt and Chris Hanson for a joint Karate Praxis / Karate Unity joint seminar. It will be an exciting event as both of our teaching and learning styles are compatible. --------------------------------------------- COST: 15/150 MINUTES ... REGISTRATION: Paypal fee to [email protected] and receive zoom link ------------------------------------- TOPICS INCLUDE: Combat Fluidity Cross-training: How to integrate combat sports and other arts First Things First - Self Defence Principal Functionalizing your Martial Arts ------------------------------------ OPEN TO ALL STYLES, RANKS, AND HUMAN BEINGS However, some familiarity with Karate, Kihon, and Kata will help, but not necessary ----------------------------------- Special thanks to Coach Christian Wedewardt for inviting me to be part of this wonderful event ---------------------------------------- FOLLOW Christian Wedewardt KARATEPRAXIS.com http://karatepraxis.com/ https://www.instagram.com/karatepraxis/ https://www.facebook.com/KARATEPRAXIScom-186329018541028 https://www.youtube.com/channel/UC9vxHLYIsvFoOTcewfEtNqw -------------------------------------- https://youtu.be/EEfOW2_Gd1A

Here's a playful youtube #shorts video formatted for cell phone. I am demonstrating Naihanchi 3 Kata. It has changed since the time I learned it as a kid.... I believe you need to change your kata....It is a growing organism. It has to change with you (Adapt To your needs and the needs of your students) The premise here is to take your kata and customize it to you and your students. #karateunity #kata #befree https://youtu.be/gzfDAZ0HJtk

Happy lunar new year to those who celebrate! Wishing you the strength to deal with whatever life throws your way Chris #karateunity #YearOfTheOx2021 #lunarnewyear

Liberate your Karate Karate Unity joins forces with the talented and open minded coach Christian Wedewardt In this joint practical karate Seminar learn how to functionalize your Martial arts With cross training And Aliveness... Gain more fluidity Learn how to blend other arts and combat sports to make your karate better Cost 15 payable to [email protected] And receive zoom link in email. Hope you can join us #karate #karateunity #karatepraxis #practicalkarate #functionaltraining #crosstraining #boxing #mma #savate #muaythai #womeninmartialarts #martialartswomen #unity #weareone #martialarts #ilovemartialarts #ilovekarate #kata #bunkai #karatepraxis

Get %15 Off now #karateunity apparel. Expires Feb 15Shop @martialartist.ca Please support my Unity Mission To unite martial artists all over. #karate #valentines #valentinesday #vday #onelove #unity #martialarts #martialartist #jkd #muaythai #boxing #muaythai #savate #grappling #wrestling #kungfu #crosstraining #fma #womeninmartialarts #fitwomen #fitmen #practicalkarate

IT’S GAME DAY TODAY Join me and Ray McKinnon 7pm Est on Instagram at Karate Unity https://www.facebook.com/316075692633536/posts/751663969074704/?d=n

Coming soon to Karate Unity Epic conversation with fight legend Cung Le. We discussed Longevity in the martial arts Training tips and methods... Kata in the martial arts UFC and strike force Mindset and religion Stay tuned! #karateunity #cungle

I normally eat clean, BUT today, I decided to kick it up a notch....check it out....feel free to modify it anyway you feel necessary....Just like your KATA and your KIHON! This little salad is packed with protein, vitamins, and fibre! How do you prepare your salads?... #karateunity #youarewhatyoueat #eatsalad #greensforlife #eatclean #martialartsandwellness #martialartsandfitness

Click link below for full video https://youtu.be/DyiFg9D50XI Shadowboxing is One of the best solo training exercises... BENEFITS 1 Cleans up technique 2 Helps you figure out flaws 3 Great work out 4 Excellent form of meditation #karateunity #shadowboxing

Cross train like a boss! Check out Sifu Kevin Lee, program director at the Francis Fong Academy, doing some great fusion work with Wing Chun and Boxing Do you cross train? Let me know how and what you do below? https://youtu.be/g-GAJ31Wi30

New Video! HIIT Total Body Karate Fusion Workout. Premieres Sat Jan 9, 10:00 am. This is an amazing full body workout fusing karate, kempo, boxing, kicking, footwork, head movement, and modern calisthenics. Subscribe to my channel ... https://www.youtube.com/karateunity We explore cross training, technique videos, podcast interviews for one goal: TO MAKE YOUR KARATE BETTER This is #karateunity https://youtu.be/f2vKUwG9t5Y

Coming soon to YouTube Amazing HIIT Karate HIIT Workout Please subscribe to my channel for videos Like this and cross training exploration to make your karate better... https://youtube.com/c/KarateUnity #karate #karateunity #WeAreOne #unite #practicalkarate #martialwomen #jkd #unity

So much of this can be applied to the karate world #aperturefightfocused

...just saying..... What do you think? Context drives application... Why not expose ourselves to different contexts to make our own application? Comment below, I really wanna know what you think? #karateunity #unite #WeAreOne

NEW BOOK REVIEW!! John Titchen's #karatebeyondkata reviewed by #karateunity https://youtu.be/CUohBMhoVLc

Really enjoyed listening to two of my good friends. Great guys talking honestly about Karate and Martial Arts! #karateunity #lesbubka #johntitchen https://youtu.be/pjP-fnFOncQ

Got some cool advice from my wife, treat training as your job! As a side gig, my wife is a certified fitness professional, and she constantly motivates me. Life gets in the way along with a whole bunch of other tasks, and priorities need to be set if you want to live a long and healthy life!... Identify your training goals Write them down in a visible place Review them with someone you trust Do some research and create an action plan Carve out some time in the day as if it is your job Execute! Thanks Jennifer Mok

Working triangle structure and centreline techniques into my Karate,inspired by JKD. Thanks Mark Medeiros for today Feels good to be a beginner again! #karateunity #centrelinetheory #markmedeiros #jkdcombativesciences

Time and effort...,love this

Way back play back! #karateunity #naihanchi #kata https://youtu.be/3rjoPzLYiq0

https://www.youtube.com/watch?v=DyiFg9D50XI&feature=youtu.be NEW VIDEO TODAY 9AM EST #karateunity #shadowboxing #shadowbox #FreeYourMinds

Dummy training today! Things I worked on: 1trapping and sticking 2using hikite as a hand immobilization... 3using jodan uke/high block as a frame Drill Description Lead hand trap temporarily moves a limb Ricochet off the limb and throw any strike (eg a jab or any zuki) Use head movement to come off line with a slight sidestep Throw in a shovel hook or any side punch to the liver while framing with other hand NOTE- The framing hand must be done with Forward aggressive pressure Otherwise you will lose your opponent if he/she steps back or disengages Closing thoughts I’m always finding ways to integrate karate concepts (eg hikite pulling hand, jodan uke high block) With combat sport training Here, I blend a simple parry, lead jab, And shovel hook found in most combat sports, but sprinkled it with some karate flavouring

New Book! Check it out #karatebeyondkata

https://www.youtube.com/watch?v=MgBxYwlTAC4 AVAILABLE SOON !! - NEW VIDEO ONLINE MINI-COURSE FILMED BY KARATE UNITY! SUMMARY:... Karate Unity has joined forces with Sifu Mark Medeiros of JKD Combative Sciences and Sifu Joey De Los Reyes of Kombat Arts Training academy to film an online course for the Thinkific platform on functional trapping drills and techniques for Boxing and MMA. Here is a sneak preview of the course. This mini online course is for the intermediate level student who's looking for some sneaky tricks to break down the guard and create openings to land strikes. If you have previous Wing Chun or JKD training you will appreciate the approach of H.I.A in the Boxing context and possibly give you some ideas to improve your trapping game. Some topics covered in this course: Jun Fan Sets Simple Traps Pinning and Framing Four Corners principle Trapping in the tie ups Check THINKIFIC links below for a discounted pre-order info coming soon https://jkdcs.thinkific.com/ https://kombatathlete.thinkific.com/ #karateunity #kombatarts #jkdcombativesciences #boxing #trapping #mma #muaythai #jkd #karate #sifu #trappingforboxing #trappingformma

Had a fantastic weekend Of friendship, brotherhood, teaching, sharing, and learning up in Union, Ontario. Got a chance to be exposed to Burmese Bando Martial arts It was amazing to see all of the bio mechanical connections with karate... Had an opportunity to share And learn among some amazing individuals. This weekend taught me so much about myself, and how we are connected to each other in more than one way. I am so grateful for this weekend. Thank you so much Mark Medeiros For organizing such a fantastic weekend,and Tim Dobson For sharing your dojo and your time with us! This was a weekend I will never forget #karateunity #bando #jkd #jjj

Get your grappling on!

COMING SOON - End of August Stay tuned #karateunity #karate #japanesejiujitsu Scott Taylor and myself explore 3 Japanese Jiu Jitsu inspired Karate applications from a biomechanical perspective.... We are bound by common moves biomechanically by our human bodies. Therefore we have FINITE ways to move and an INFINITE number of applications across styles/cultures/sports/ and contexts Try exploring other arts/styles/sports, find the commonalities, and embrace the differences, you might learn something new, you never know until you try https://www.youtube.com/watch?v=BJxmR0POCgw ------------------------------------------------------- #karateunity #karate #japanesejiujitsu #unity #kindnessmatters

Some great cross training today: Japanese jujitsu, goju ryu kata bunkai, sharing, training, food and good times ! Thanks Scott Taylor and Dan Maclean

CHECK IT! Thanks to Renshi Scott Taylor Taylor's Jiu-jitsu for opening my eyes to this world connecting grappling to Karate. https://youtu.be/opSCWhDrv30

Great message From my boy kenfutv Keep moving forward Best wishes on your new journey brother! #karateunity #kenfutv... https://youtu.be/dThXxvwoQNk See more

Is there a problem with Kata? A while back I had a great interview with @gn_funkertactical Where we talked about everything martial arts related along with creative problem-solving. Check it out on my IG TV On Instagram @karateunity Paulo Points out that It’s not the Kata’s Fault it’s the practitioners... We need to stop blaming styles and instructors for shortcomings, we need to take accountability for our own training and put in the due diligence to make things work for ourselves!

Check out some great online resources to integrate into you’re karate, Learn Functional trapping from 2 skilled Canadian instructors #karateunity #jkdcombativesciences

Grappling is essential to karate, train with one of the best Canadian instructors in the industry,Scott Taylor #karateunity #taylorjiujitsu