Katherine Larter CranioSacral Therapy Plus

Offering expertise, experience and insight. Healing the symptoms and the cause. Certified as a CranioSacral Therapist, Whole Body Focusing Therapist and Facilitator of The Work of Byron Katie.

MIND TRAPS. The thoughts that can drive you crazy. "I should have... It’s easier to do it later. "She doesn't listen to me. Anger gets things done. He’s always complaining. It’s not safe to change. Worrying shows I care. I’m not good enough. My life is killing me. They should understand. It’s never about me. My boss doesn’t appreciate me. I always end up disappointed. I need to be doing something. I should be happier. I need a break.... Come explore the simple yet powerful process that teaches you how to identify and question the stressful thoughts that trap you into feeling frustrated, overwhelmed, tired, sad, angry, and the like. Trying to let go of stressful thoughts doesn't work. Stopping the thoughts impossible. Positive thinking and affirmations might take care of the moment, but eventually you are back where you started. It’s mind that keeps us feeling out of balance and out of sorts. Once you have done THE WORK of Byron Katie on a belief or situation, the stressful thought lets go of you! Without the stressful thought you have clarity and more peace in your life. THE WORK is four questions and turnarounds that turn a mind trap into a mind shift - permanently. Come experience the shift and have fun as facilitator Katherine Larter guides you through THE WORK with compassion and humour. Saturday Nov. 21st 9:30 4:30pm (brown bag lunch) and Sunday Nov. 22nd 12:30 4:30 at the Fall River Wellness Centre, 890 Fall River Road, Fall River. Course fee $145.00. To register email [email protected] or call 902 860-1208

Beautiful wisdom.